Ayurvedic diet principle : The six taste
Ayurvedic diet is based on the principle of six taste. In this time of fast food and processed food people have become more taste oriented. While the taste of food…
how to balance kapha dosha
Kapha dosha, one of the three fundamental energies in Ayurveda, is associated with earth and water elements. It governs structure, stability, and lubrication in the body, providing strength and endurance.…
Ayurvedic Strategies for Sports Injury Prevention: Holistic Healing
An approach to treating sports injuries by addressing imbalances in the body's energies (doshas) and promoting natural healing processes. Sports injuries in Ayurveda are viewed as disruptions in the body's…
Understanding Cervical Spondylitis: Ayurvedic Insights into Neck Pain and Inflammation
Cervical Spondylitis is known as Greeva Graham, in Ayurveda, is recognized as a Vata deficiency marked by pain and inflammation in the neck region. It results from an imbalance in…
Understanding cervical and lumbar spondylitis: An Ayurvedic Approach
In Ayurveda, cervical spondylitis is referred to as "Greeva Shoola," where "Greeva" denotes the neck, and "Shoola" signifies pain. Similarly, lumbar spondylitis is termed "Kati Shoola," with "Kati" representing the…
All You Need to Know About Ayurveda and Panchakarma
Panchakarma is one of the eminent processes in Ayurveda used to clean the body of unwanted toxic materials. Ayurveda is an old science that includes body intelligence, seasonal wisdom, and nature’s…
Bakuchi benefits uses
Bakuchi (Psoralea corylifolia) is a powerful herb in Ayurveda, known for its remarkable healing properties, particularly for skin health. It has been used for centuries in traditional medicine for treating…
Kapha dosha: Everthing you need to Know
Kapha dosha ? It is energy that provides bala (strength) and regulates the growth of the body. Shelesma, Balasa, Balasaka and Soma are the it's synonyms . The word kapha…
How to balance pitta dosha
Keeping dosha's in balance is a key for maintaining a good health. In Ayurveda it is beleived that imbalance in there dosha's are responsible for disease. When in balance ,…
Pitta dosha: Every thing you need to Know
Pitta dosha ? Are you wondering what it is then read this article and get the insight of pitta dosha . Ayurveda the ancient system of health and well-beign believes in…
How to balance Vata dosha with diet, lifestyle, yoga
Keeping dosha's in balance is a key for maintaining a good health. In Ayurveda it is beleived that imbalance in there dosha's are responsible for diseases. Here we will discuss…
Vata dosha
Vata dosha ? Are you wondering what it is then read this article and get the insight of Vata dosha . Ayurveda the ancient system of health and well-beign believes…