Gas & Bloating
Long Lasting Ayurvedic Treatment
Gas & Bloating
Holistic & Long-Lasting Relief through Ayurveda
Our 3D approach — Detoxification, Diet Plan, and Dosha Balancing — helps provide permanent relief from digestive issues.
What is Gas & Bloating?
- Gas: Natural passing of air through the rectum due to digestion.
- Bloating: A feeling of fullness, tightness, or distension in the abdomen caused by gas buildup.
Both are normal digestive processes, but when gas flow is obstructed, it leads to discomfort, pain, and bloating.
Ayurvedic Perspective of Gas & Bloating
In Ayurveda, gas and bloating are primarily caused by an imbalance of Vata Dosha.
This condition is known as Adhyaman.
When undigested food accumulates in the intestine, it obstructs the Annavaha Srotas (food-carrying channels).
Since the large intestine is the natural home of Vata, this obstruction causes:
- Increased Vata
- Abdominal fullness
- Bloating
- Pain & cramps
Causes of Gas & Bloating (Ayurvedic View)
1. Indigestion
When Agni (digestive fire) is weak, food is not digested properly and begins to ferment, producing excess gas.
2. Improper Diet
Some foods naturally produce gas, such as:
- Beans, lentils, legumes
- Raw vegetables
- Certain fruits
- Carbonated beverages
3. Overeating
Consuming too much food — especially after long gaps — puts stress on digestion, producing gas and bloating.
4. Incompatible Food Combinations
Combining certain foods (viruddha ahar), such as:
- Milk + fruits
- Curd + meat
- Fruit + main meal
can cause increased gas production.
Symptoms of Gas & Bloating
Common signs and symptoms include
- Frequent passing of gas (flatus)
- Fullness or tightness in the abdomen
- Abdominal pain or cramps
- Rumbling sounds (borborygmi)
- Abdominal distension
Possible Complications
Gas and bloating are usually harmless, but persistent symptoms may indicate underlying conditions such as:
Irritable Bowel Syndrome (IBS)
Cramping, bloating, constipation/loose motions.
Gastroesophageal Reflux Disease (GERD)
Gas pressure may worsen acid reflux symptoms like heartburn and chest discomfort.
Lactose Intolerance
Inability to digest lactose leads to bloating, diarrhoea, and abdominal pain.
Ayurvedic Treatment for Crohn’s Disease
Ayurvedic treatment focuses on strengthening digestion and balancing Vata to restore smooth bowel movement.
Our Treatment Approach
1. Comprehensive Analysis
We identify the root cause using:
- Nadi Pariksha
- Prakriti Analysis
- Detailed lifestyle and diet assessment
2. Customized Treatment Plan
Includes:
- Diet planning
- Lifestyle correction
- Yoga and pranayama
- Herbal Ayurvedic medicines
- Required Panchakarma therapies
3. Compassionate Care
We ensure a warm, healing, and supportive treatment environment.
4. Safe & Natural Solutions
We use natural, herbal medicines free from harsh chemicals or side effects.
Book Your Appointment Today
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Around 50% of people suffer from some form of gastric or digestive problem.
Risha Ayurveda is a trusted name in Ayurvedic treatment, with expertise in providing safe and natural remedies for various digestive issues.
