What are the benefits of Common daisy
Bellis perennis is a member of Asteraceae family and most common species of the daisy genus. Although many similar plants share the daisy name but this one is more common, popular and possess more medicinal properties than the others. So just to differentiate it from others, this plant is also given names like Common daisy, English daisy and Lawn daisy. Owing to the medicinal properties this plant possesses, woundwort and bruisewort are the other names given to it. Bellis perennis is used in many alternative systems of medicines for treating injuries and bad effects of injuries. This plant is native to Northern, Western and Central Europe, but it is also grown widely in most of the temperate regions. America and Australia are other places where this herb can be found to be growing widely.
Bellis perennis benefits & Ayurvedic Description
Bellis perennis is the perennial herbaceous plant that possess small and rounded rosettes and short creeping rhizomes. Its leaves are 2-5cm long, growing flat on the ground. Common daisy is considered to be invasive weed and called lawn daisy due to its quality of growing widely in lawns where it becomes hard to remove from the place where they grow.
Bellis perennis is native to western Asia and Europe, but has been naturalized through the world due to its growing popularity and wildly growing property. This plant grows well in nutritious and moist soil. Common Diasy can be found growing commonly in garden, parks, roadsides, meadows and cemeteries. However some people consider it to be problematic plant because of its invasive property.
Traditional Uses
For centuries, daisies have been used in natural medicine, dating back to the Roman Empire. Their Latin name, Bellis perennis, translates to “everlasting beauty,” and they’ve been praised for their skin-soothing and anti-inflammatory properties.
Here are a few traditional uses:
Wound Healing: Daisy poultices were applied to bruises, cuts, and sprains — especially by Roman soldiers.
Coughs & Colds: Daisy tea was once used to treat coughs and relieve chest congestion.
Skin Care: The petals contain saponins and flavonoids that can calm irritated skin, making daisy extracts popular in natural cosmetics.
Benefits of Common Daisy
- It is mainly used in the homeopathic system of medicine as a medicinal remedy for healing the wounds after surgery.
- Bellis perennis heals the wound due to the astringent and demulcent properties that are possessed by this herb.
- Anti-inflammatory and stringent properties help to treat bronchitis, coryza and other inflammatory conditions of the upper respiratory tract.
- Stimulating action of the herb on digestive tract helps to treat loss of appetite.
- Liver and gall bladder ailments can also be treated by Bellis perennis, owing to this therapeutic action.
- Painful Menstruation been treated by common daisy since long time back. It is because of the antispasmodic action of the herb on uterus and its muscles.
- Cystitis and other urinary tract’s inflammatory conditions are treated successfully by Bellis perennis.
- Also as one of its names suggests, bruisewort, it is used as a natural remedy for treating bruising. External application and internal application both can help in it.
- It is a very good remedy for the mouth sores and sore throat. In these cases, the mouthwash made from juice, that is extracted from it’s leaves and flowers of the plant is used. Gargling with the decoction of its leaves and chewing the leaves can also help in it.
- Constipation is relieved by this plant, as it possesses natural laxative and purgative qualities.
- Certain studies suggest the curative action of the Bellis perennis in eczema. Intake of strong decoction of the roots is suggested for this purpose.
- Mild decoction made from its leaves can help in problems related to menstruation, respiratory tract and rheumatic pains.
Side effects of Common daisy
- No herb should be used without the supervision of any herbalist or Ayurvedic doctor, as it may result in danger to the health.
- However, no specific side effects of the common daisy is seen when the herb is used properly.
- Although, people allergic to plants of Asteraceae should avoid its usage.
Precautions
During breast feeding avoid consuming Common daisy
Avoid consuming Common daisy during pregnancy due to lack of research on safety during pregnancy.
Always use Common daisy in recommended dosage to avoid potential side effects such as nausea and bloating. It is better to ask Ayurveda doctor about dose and suitability for your body type.
If you have pre existing medical conditions or taking any medications, consult a doctor before using common daisy. This ensures that there are no harmful interactions or contraindications.
Don’t use Common daisy continuosly for long period of time . Take break to allow your body to respond appropriately. Also when we use any herb continuosly ,then the body becomes use to it and it don’t respond to it.
Store Common daisy in cool and dark place to maintain its potency and prevent it from contamination. Proper storage helps in retaining its therapeutic value.
How to use common daisy
If you’re foraging your own daisies, be sure they’re from a clean, pesticide-free area. Here are a few simple ways to use them:
Daisy Tea: Steep a teaspoon of fresh or dried petals in hot water for 5–10 minutes. Strain and enjoy.
Daisy Infused Oil: Infuse daisy flowers in a carrier oil (like olive or almond) for 2–3 weeks, then strain. Use as a massage oil or skin balm.
Daisy Salve: Combine daisy-infused oil with beeswax to create a soothing salve for cuts and bruises.
Frequently asked question
1.Can this herb be used while taking homeopathic medicine ?
Yes. This herb does not react with homeopathic medicine.
2.Can this herb/medicine be continued while taking supplements like multivitamin, omega 3, spirulina ?
Yes .Generally this herb goes well with most dietary supplement. However if you are taking more than one product per day please consult your doctor for opinion.
3. With western/modern medicine
Seek your doctors advice if you are taking this product along with other western (allopathic/modern) medicine. Some ayurvedic herbs can interact with modern medicine.
When taking ayurvedic medicine or herb with modern medicine it is best to keep one hour gap in between both the medicine.
4. How long does Common daisy take to start showing benefits ?
It depend on any existing disease, overall health, your prakriti ( genetic make up) all these factors plays a role in how quickly Common daisy benefits are seen.
5.Can it be used in people with diabetes?
Yes. But always keep watch on your sugar levels. This herb can lower your blood sugar levels. Do not stop your diabetes medicine once you start taking this herb/medicine. Keep in touch with your ayurvedic doctor. They will guide you in this respect.
6.Are there any diet restriction( Pathya) while taking this seeds ?
No .There are no such restriction while taking this product. However if you have been advised with any specific diet based on disease, you should continue to follow it.
Conclusion
The next time you see a patch of daisies, think twice before pulling them up. This “weed” might just be a tiny treasure chest of natural healing. Whether used in a cup of tea, a skin cream, or simply admired in the garden, the common daisy proves that big things often come in small, unassuming packages.
Please consult your doctor before taking this medicine.
This Article is written by Dr. Ashutosh Tiwari B.A.M.S, PGDCR Director of Risha’s Health And Ayurvedaa Solutions.He is having more than 20 years of experience in field of Ayurvedic medicine.
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Disclaimer :The content provided here is for informational purpose only. This blog is not intended to substitute for medical advice, diagnosis or treatment. Always seek medical advice of a qualified healthcare provider for any questions or concern you may have regarding a medical conditions.
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