Here we are going to tell you home remedies for hyperacidty that will help you to keep acid levels under control naturally just by adding it to your daily life
Pudina or Mint leaves
It is pungent ( katu ras) in taste and hot in potency. It helps to balance Vata- kapha dosha. Mint as home remedy for hyperacidity works well when acidity is assocoaited with Ama ( toxins ). Pudina leaves owing to its carminative properties helps in digestion.
Elaichi
Elaichi ( cardamom) relieves spasm caused by acid and help in reducing abdomen discomfort, nausea and Vomiting. Cardamom may protect against Helicobacter pylori, a bacteria linked to the development of the most stomach ulcer issue.
Amla
Amla (Indian gooseberry) It possesses cooling properties that can help sooth pitta. Helps reduce inflammation, alleviates pain and promote detox. Helps in regulating gastrointestinal function. It has got excellent antioxidant properties.
Yashtimadhu
Yasthimadhu: It is commonly known as mulethi is very helpful to reduce acidity. It helps relieve heartburn and symptoms of gastroesophegeal reflux disease. It provides natural relief from abdominal pain nausea and vomiting.
Dhaniya
Dhaniya (Coriander seeds) Coriander seeds have long been used as digestive stimulant. It possesses cooling properties and have cooling effect on stomach neutralizes the burning sensation in chest and stomach and protect the lining of the stomach.
Basil leaves
Basil Leaves The soothing and carminative properties of basil leaves provides instant relief from acidity. Boil 6-7 basil leaves in cup of water add pinch of dry ginger powder to it and let it simmer for few minutes sip it frequently.
Fennel seeds
Fennel seeds chewing saunf that is a fennel seed after meals prevents stomach acidity. Fennel seeds and dry ginger tea is helpful in multitude of gastrointestinal problems like indigestion and bloating.
Aloe-vera
Fresh Aloe Vera gel or juice is very helpful in lowering acidity. It acts as a potent laxative and can help pass stools easily. It also reduces any inflammation that persists in the stomach due irritation caused by excess secretion of acid.
Disclaimer :
The information in this article is intended for your educational use only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition and before undertaking any diet, supplement, fitness, or other health programs.
