What is Guggul and it's benefits ? Guggul (Commiphora mukul) is a resin obtained from the mukul tree, widely used in Ayurvedic medicine for thousands of years. In Sanskrit, the…

What are the benefits of Gokhru? Looking for a natural herb that supports kidney health, boosts vitality, and is rooted in both Ayurveda and modern science? Enter Gokhru (Tribulus terrestris),…

Gambhari: The golden healer of Ayurveda In the vast treasury of Ayurvedic wisdom, there are a few herbs that shine like gold — not because they’re famous, but because their…

What are benefits of Methi dana ? Methi dana benefits has been known to Indian people since ages ,that is why it has been used in Indian kitchens and Ayurvedic medicine for…

Cayenne pepper, with its fiery zest and arresting red color, captivates both cooks and health enthusiasts globally. In India, it is popularly known as 'Lal Mirch' or 'Marich,' a testament…

  What are the benefits of Lobia dal in Ayurveda ? Lobia Dal, also known as cow peas, is a common ingredient in kitchens globally. This humble legume is cherished…

Changeri benefits our health in so many ways from improving digestion to supporting liver health. It is commonly seen in gardens and wild spaces. Also known by names like Indian…

Kala jeera benefits & uses Have you heard about the amazing kala jeer benefits uses and  home remedies? If not, get ready! Kala jeera, also known as black cumin, is…

Eranda benefits and uses In Ayurveda, Eranda is prized for its deep cleansing and Vata-pacifying qualities.  Modern research has also started to back these traditional claims, especially when it comes…

What is Elaichi and its benefits? From the first whiff of a warm cup of chai to the last bite of a festive kheer, the sweet, soothing aroma of Elaichi (Elā) is…

What is dhataki? Dhataki, also known as Woodfordia fruticosa, is a beautiful flowering shrub found throughout India. In Ayurveda, it is considered one of the most potent herbal flowers, prized…