What are the benefits of babool phali powder
Babool phali powder is well known for its benefits in common digestive problems Babool phali powder refers to the seeds of the babool tree, also known as Acacia nilotica or gum arabiic tree. These seeds have been used since ancient times in Ayurvedic herbal medicine for their various health benefits. In this article we will be unlocking the numerous benefits that babool phali powder along with other part like seeds, gond (gum) and bark.
Latin Name: Acacia Nilotica linn.
Vernacular Names:
- Hindi: Babool, Keekar
- Bengali: Baabla
- Tamil: Karuvel
- Telugu: Nallatuma
- Kannada: Jaalimara /Karijali
- Malayalam: Karivelamaran
- Marathi: Bhabhad
- Gujarati: Baved
- Punjabi: Kikkar
- English : Indian gum arabic tree
Sanskrit Name:
Yugmakanta : Two spikes are seen together.
Dridaruha : The stem and branches of the plant are strong.
Sookshma Patra : The leaves are small in appearance.
Malaphala: The fruits pods resemble in chain
Kantaki : has many spikes
Kashayaka : natural astringent
Aabha : tree will have attractive yellow flowers during flowering season.
Babool benefits & Ayurvedic Description
Babool is a small tree growing upto a height of 8-10 meters containing small spikes. The tree is found in dry region of whole India. Branches spread and forms a crown shaped structure. The bark of this tree is reddish brown in color , thin, rough with fissures in it Flowers are bright yellow, small, clustered as round heads and with sweet fragrance seeds are dark brown in color. A brownish white gum exudes from the trunk is known as Babool Gond.
Ras ( Taste)
- Tikta (Bitter)
- Kashay ( Astringent)
Veerya ( Potency)
- Sheet (Cold)
Vipaak ( Post-digestive effect)
- Katu (Pungent)
Guna ( Qualities)
- Laghu (Lightness)
- Rooksha (Dry)
Classical Categorization
Bhavprakash nighantu – Vatadi varga ( group)
Kaiyadev Nighantu – Aushadi varga
Shodal Nighantu- Amradi Vati
Benefits of Babool phali powder
Promotes oral health
Chewing babool bark can enhance your oral and dental health. The astringent properties of babul will help cure your gums. Moreover, it will help fight dental cavities, gum diseases, and tooth decay.
Chewing babool bark isn’t convenient for everyone; therefore, you can try toothpaste made with real babool herb extract to provide all its natural benefits.
Treats Diarrhea
The chemical constituents of acacia can cure diarrhoea. The astringents in babul can remove toxins in the body created by indigestion. Moreover, it enhances metabolism, makes the intestine stronger, and cures loose motion.
Improves Vigor Vitality and Libido
Babool pods constitute a natural aphrodisiac to improve sexual energy and desire in males and females. The ayurvedic herb is also great for treating different sexual issues like premature ejaculation. Here, you can consult with Ayurvedic doctor to understand the root cause of your low libido.
Useful in Skin problems
Babool leaves can heal different skin issues, including itching, flakiness, and dryness. Babool also contains antiseptic and antifungal properties to cure different dermatological conditions. Moreover, babool can bring back the glow and liveliness of your skin.
Research on the bark of this tree showed antifungal activity in vitro study. It proved it’s activity on candida albicans.
Healing the fractured bone
One of the babool gum benefits is lowering arthritis pain and inflammation. The natural healing compounds of babool can also help join fractured bone ends.
Helps in wound healing
The acacia uses are also evident in treating wounds. Antibacterial and anti-inflammatory properties are present in the leaves and bark of the babool plant. Therefore, babool is extremely beneficial in reducing bleeding and infections. It will help in speeding up the process of treating wounds, injuries, and cuts.
Advantages of Babool phali powder in Ayurveda
Kaphaj Kas : Helps in cough where there is lot of bulgam
Rakthtisar: Useful in dairrhea associated with bleeding.
Pittahar: Balances pitta dosha and useful in gastritis.
Daha : helps to relieve burning sensation in neuropathy,gastritis.
Arti: Useful in treatment of pain and inflammation.
Kushta : Treats skin problems
Krumi : Useful in worm infestation.
Vrana: boost the wound healing process
Karna Rog: Useful in ear problems associated with discharge.
Asya rog : Useful in healing mouth ulcers.
Chemical composition
The bark and the pods contains 12-20% tannins, several polyphenolics compounds have been reported from the bark and pods of Acacia nilotica. The gums resin of the plant contains galactose, aldobiouronic acid and arabinobioses. It also contains about 52% of calcium and 20 % magnesium. The flavonoids kaempferol-3 glucoside, iso-quercitrin and leucoynadin.
How to use Babool
Babool can be consumed in various forms, including:
- Babool seed: This form can be taken directly by making powder from the seeds. 1/2 to 1 teaspoon of this powder with water two times after meals.
- Babool Gond (Gum): 2-3 grams per day. Soak 3 gms of babool gond in cup of water and leave it overnight. Drink this water next morning.
- Babool chhal : Make decoction from it and use externally for washing wound.
- Part Used : Stem bark, seeds gum ( gond)
What are the side effects of Babool
Like any other Ayurvedic herb Babool is having many health benefits . However , it may have some side effects as well They include
Nausea
Excessive consumption of babool can lead to digestive discomfort including nausea. The strong, active compounds in babool can irritate the stomach lining and cause a feeling of unease and a tendency to vomit.
Bloating
This occur when the digestive system reacts to the compounds in babool, leading to formation of excessive gas. This gas can cause the stomach to feel full and tight, leading to discomfort and pain.
Allergic Rashes
If someone is sensitive to babool they may see skin rashes or redness and ithcing. In this condition it is advisable to discontinue the use .
Precautions
Avoid taking babool if you are experiencing constipation, as its astringent properties can worsen the condition by further reducing bowel movements.
During brest feeding avoid consuming Babool.
Avoid consuming Baboolduring pregnancy due to lack of research on safety during preganancy.
Always use babool in recommended dosage to avoid potential side effects such as nausea and bloating. It is better to ask Ayurveda doctor about dose and suitability for your body type.
If you have pre exixting medical conditions or taking any medications, consult a doctor before using Babool. This ensures that there are no harmful interactions or contraindications.
Avoid using Babool in childrens.
Don’t use Babool continuosly for long period of time . Take break to allow your body to respond appropriately. Also when we use any herb continuosly ,then the body becomes use to it and it don’t respond to it.
Store Babool in cool and dark place to maintain its potency and prevent it from contamination. Proper storage helps in retaining its therapeutic value.
Home Remedies of Babool
For Arthritis and Pain relief : Take 3 gms of add pinch of babool gond (gum) and soak it is a cup of water. Keep it overnight. Next day filter the water and drink it. This helps to relief backpain, stiffness and arthritis.
For fracture healing : Make powder of babool seeds in mixer grinder. Take this powder 2 gms and add honey to it and mix well. Lick this mixture daily . This will help in faster healing of fractured bone. Also it will make them stronger.
To Relieve Mouth ulcers : Take bark of babool and bark of Jamun . Make decoction from it by boiling . Then add purified alum to it. Gargling with this helps to relieve mouth ulcers.
Itching on skin: Take babool seed powder add cow urine to it and make paste. Apply this paste on skin part that it affected.
Frequently asked question
1.Can this herb be used while taking homeopathic medicine ?
Yes. This herb does not react with homeopathic medicine.
2.Can this herb/medicine be continued while taking supplements like multivitamin, omega 3, spirulina ?
Yes .Generally this herb goes well with most dietary supplement. However if you are taking more than one product per day please consult your doctor for opinion.
3. With western/modern medicine
Seek your doctors advice if you are taking this product along with other western (allopathic/modern) medicine. Some ayurvedic herbs can interact with modern medicine.
When taking ayurvedic medicine or herb with modern medicine it is best to keep one hour gap in between both the medicine.
4. How long does Babool phali take to start showing benefits ?
It depend on any existing disease, overall health, your prakriti ( genetic make up) all these factors plays a role in how quickly Babool phali powder benefits are seen.
5.Can it be used in people with diabetes?
Yes. But always keep watch on your sugar levels. This herb can lower your blood sugar levels. Do not stop your diabetes medicine once you start taking this herb/medicine. Keep in touch with your ayurvedic doctor. They will guide you in this respect.
6.Are there any diet restriction( Pathya) while taking this seeds ?
No .There are no such restriction while taking this product. However if you have been advised with any specific diet based on disease, you should continue to follow it.
Ayurvedic medicine that contains Bhringraj
Babool is the main ingredients in following medicines
Trayodasang guggulu : It is one of the ayurvedic medicine which is used to treat osteo arthritis of knee joint, back pain and sciatica.
Khadiradi vati: The decoction of babool tree bark is used in making khadiradi vati which is useful in cough and irritation in throat .
Conclusion
Babool is a great ayurvedic herb with numerous health benefits. It is beneficial in treating skin problems, improving strength and vitality, relief from back pain , improving oral health and aids in wound healing. All parts of the plant be it bark, leaf, seeds, fruit and gum (gond) have medicinal qualities that help to improve overall health.
So have you ever tried Babool for any of the health issues ? if yes then share your experience with others.
Please consult your doctor before taking this medicine.
This Article is written by Dr. Ashutosh Tiwari B.A.M.S, PGDCR Director of Risha’s Health And Ayurvedaa Solutions.He is having more than 20 years of experience in field of Ayurvedic medicine.
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Disclaimer :The content provided here is for informational purpose only. This blog is not intended to substitute for medical advice, diagnosis or treatment. Always seek medical advice of a qualified healthcare provider for any questions or concern you may have regarding a medical conditions.
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