What is Elaichi and its benefits? From the first whiff of a warm cup of chai to the last bite of a festive kheer, the sweet, soothing aroma of Elaichi (Elā) is…

What is dhataki? Dhataki, also known as Woodfordia fruticosa, is a beautiful flowering shrub found throughout India. In Ayurveda, it is considered one of the most potent herbal flowers, prized…

What are the benefits of Durva? In the heart of India’s ancient healing traditions lies a humble yet powerful herb: Durva, also known as Cynodon dactylon. While it may look…