{"id":8677,"date":"2025-09-09T12:25:20","date_gmt":"2025-09-09T06:55:20","guid":{"rendered":"https:\/\/rishaayurveda.com\/?p=8677"},"modified":"2025-11-08T15:38:11","modified_gmt":"2025-11-08T10:08:11","slug":"harad-benefits-uses-and-home-remedies","status":"publish","type":"post","link":"https:\/\/rishaayurveda.com\/old\/harad-benefits-uses-and-home-remedies\/","title":{"rendered":"Harad benefits uses and home remedies"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/09\/harad-image-272x300.jpg\" sizes=\"auto, (max-width: 272px) 100vw, 272px\" srcset=\"https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/09\/harad-image-272x300.jpg 272w, https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/09\/harad-image-600x662.jpg 600w, https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/09\/harad-image.jpg 679w\" alt=\"\" width=\"272\" height=\"300\" \/><\/p>\n<h1>What is Harad and its benefits?<\/h1>\n<p data-start=\"304\" data-end=\"681\">Harad, also known as <em data-start=\"325\" data-end=\"335\">Haritaki<\/em> in Sanskrit and <em data-start=\"352\" data-end=\"372\">Terminalia chebula<\/em> in scientific terms, is a powerful medicinal herb widely used in Ayurveda. It is often referred to as the &#8220;King of Medicines&#8221; because of its wide range of health benefits. Traditionally, Harad is believed to balance all three doshas (Vata, Pitta, Kapha), making it a versatile remedy for numerous ailments.<\/p>\n<p>Latin Name : Terminalia Chebula<\/p>\n<p>Hindi name \u2013 Harad, Harade, Harde, Har, Harra<br \/>\nEnglish name \u2013 Chebulic Myrobalan<br \/>\nBengali Name \u2013 Haritaki, Baalharitaki, Hatitaki gacha, Narra<br \/>\nTelugu name \u2013 karakkaya, Karakachettu, Karakaapa<br \/>\nTamil name \u2013 Kadukkai, Karakaiya, Kadukemar<br \/>\nGujarati name \u2013 Harade, Himaja<br \/>\nMarathi name \u2013 Harada,\u00a0 Harade, Hartaki, Balaharad<br \/>\nArabian name \u2013 Haleelaz<br \/>\nFarsi name \u2013 Haleel<br \/>\nKannada name \u2013 Alale Kayi, Anilaikayi, Anniley, Anile<br \/>\nMalayalam name \u2013 Katukka<br \/>\nKonkani name \u2013 Ordo<br \/>\nManipuri name \u2013 Manahi<br \/>\nAssamese name \u2013 Hilika<\/p>\n<p><strong>Sanskrit Names:<\/strong><\/p>\n<p>Hareetaki, Abhaya, Pathya, Kaayastha,<br \/>\nPootana \u2013 Cleanses the body<br \/>\nPanchabhadrika \u2013 It has five tastes<br \/>\nAmrita \u2013 Protect from old age disorder<br \/>\nHaimavati \u2013 Grows in Himalaya<br \/>\nAvyata \u2013 Relieves pain<br \/>\nChetaki, Shreyasi, Shiva, Vayasta, Vijaya, Jeevanti, Rohini<br \/>\nPrapathya, Kayastha, Pranada, Jaya, Nandini, Jivapriya, Jivanika, Bhishakvara<br \/>\nJivya, Devi, Divya<\/p>\n<h2>Harad Benefits &amp; it&#8217;s Ayurvedic Properties<\/h2>\n<h4><strong>\u00a0<\/strong><\/h4>\n<h4><strong>Ras<\/strong><\/h4>\n<ul>\n<li>Madhur ( Sweet)<\/li>\n<li>Amla ( Sour)<\/li>\n<li>Katu ( Pungent)<\/li>\n<li>Tikta (Bitter)<\/li>\n<li>Kashay ( Astringent)<\/li>\n<\/ul>\n<h4>\u00a0\u00a0<strong>Veerya <\/strong><strong>( Potency)\u00a0<\/strong><\/h4>\n<ul>\n<li>Ushna (Hot)<\/li>\n<\/ul>\n<h4><strong>Vipaak ( Post-digestive effect)<\/strong><\/h4>\n<ul>\n<li>Madhur (Sweet)<\/li>\n<\/ul>\n<h4><strong>\u00a0<\/strong><strong>Guna ( Qualities)<\/strong><\/h4>\n<ul>\n<li>Laghu (Lightness)<\/li>\n<li>Rooksha (Dry)<\/li>\n<\/ul>\n<p><a href=\"https:\/\/rishaayurveda.com\/what-is-ayurveda-and-its-benefits\/\">Also read Basics of Ayurveda: Learn about Vata, Pitta, Kapha<\/a><\/p>\n<h2>Harad benefits on Dosha&#8217;s<\/h2>\n<ul>\n<li data-start=\"2337\" data-end=\"2373\">\n<p data-start=\"2339\" data-end=\"2373\"><strong data-start=\"2339\" data-end=\"2352\">Balances:<\/strong> <em data-start=\"2353\" data-end=\"2359\">Vata<\/em>\u00a0, Pitta and <em data-start=\"2364\" data-end=\"2371\">Kapha dosha<\/em><\/p>\n<\/li>\n<\/ul>\n<h2>Classical Categorization<\/h2>\n<p>Bhavaprakasha Nighantu \u2013 Haritakyadi varga<br \/>\nDhanvantari Nighantu \u2013 Guduchyadi varga<br \/>\nRaja Nighantu \u2013 Aamraadi varga<br \/>\nKaiyadeva Nighantu \u2013 Aushadhi varga<\/p>\n<h2>Varieties of harad<\/h2>\n<p>There are seven varieties of harad described in classical ayurvedic text book. These are<\/p>\n<p>Vijaya, Rohini, Putna, Amruta, Abhya , Jivanti, Chetaki<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/09\/Add-a-subheading-41-300x300.png\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" srcset=\"https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/09\/Add-a-subheading-41-300x300.png 300w, https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/09\/Add-a-subheading-41-1024x1024.png 1024w, https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/09\/Add-a-subheading-41-150x150.png 150w, https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/09\/Add-a-subheading-41-768x768.png 768w, https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/09\/Add-a-subheading-41-600x600.png 600w, https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/09\/Add-a-subheading-41-100x100.png 100w, https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/09\/Add-a-subheading-41.png 1080w\" alt=\"harad benefits\" width=\"300\" height=\"300\" \/><\/p>\n<h2>Health Benefits of Harad powder<\/h2>\n<h4>Benefits of Harad on digestion<\/h4>\n<p>Harad\u00a0 is one of the best herb for preventing and curing various disease related to the gut. The digestive , carminative and laxative properties of harad makes it drug of choice for digestive disorder. Moreover the\u00a0 Tridosha balancing effect haritaki is very effective in managing digestive system problems.<\/p>\n<h4>Benefits of Harad in constipation<\/h4>\n<p>Harad\u00a0 posseses laxative properties and therefore is very effective in problem of constipation. It helps to regulate bowel movement. In Ayurveda haritaki is mixed with catrol oil to make it very useful constipation relief remedy. It is known as Gandharv Haritaki and is widely used by ayurvedic doctors to treat constipation.<\/p>\n<h4>Useful in relieving hemorrhoids<\/h4>\n<p>Piles is a very painful condition and makes life miserable.Harad helps to ease the inflammation around anal region to relieve pain. Also it makes stool soft because of its laxative property and helps in shrinking the pile mass. It helps to correct root cause of\u00a0 piles by virtue of its digestive and carminative properties.<\/p>\n<h4>Helps in detoxification of body<\/h4>\n<p data-start=\"663\" data-end=\"732\">Harad works on multiple levels to clear toxins and restore balance:<\/p>\n<ul data-start=\"734\" data-end=\"1204\">\n<li data-start=\"734\" data-end=\"827\">\n<p data-start=\"736\" data-end=\"827\"><strong data-start=\"736\" data-end=\"768\">Cleanses the digestive tract<\/strong> \u2013 Removes undigested food and waste from the intestines.<\/p>\n<\/li>\n<li data-start=\"828\" data-end=\"944\">\n<p data-start=\"830\" data-end=\"944\"><strong data-start=\"830\" data-end=\"857\">Supports liver function<\/strong> \u2013 Promotes natural detoxification by helping the liver process and eliminate toxins.<\/p>\n<\/li>\n<li data-start=\"945\" data-end=\"1015\">\n<p data-start=\"947\" data-end=\"1015\"><strong data-start=\"947\" data-end=\"975\">Flushes out excess mucus<\/strong> \u2013 Keeps the respiratory system clear.<\/p>\n<\/li>\n<li data-start=\"1016\" data-end=\"1107\">\n<p data-start=\"1018\" data-end=\"1107\"><strong data-start=\"1018\" data-end=\"1040\">Balances gut flora<\/strong> \u2013 Promotes healthy bacteria, reducing harmful microbial buildup.<\/p>\n<\/li>\n<li data-start=\"1108\" data-end=\"1204\">\n<p data-start=\"1110\" data-end=\"1204\"><strong data-start=\"1110\" data-end=\"1131\">Boosts metabolism<\/strong> \u2013 Helps the body burn food more efficiently, reducing toxin formation.<\/p>\n<\/li>\n<\/ul>\n<h4>Benefits is Fatty liver<\/h4>\n<p>Fatty liver is becoming a very common problem specially non alcoholic fatty liver. Haritaki has got scraping ( lekhan) proeprties and therefore helps in scraping the the excess fat deposited on the liver. Along with this it work of improving the metabolism by correcting the digestion.<\/p>\n<h2>Actions (Karma) of Harad in Ayurveda<\/h2>\n<p>Kushta \u2013 skin diseases<br \/>\nGulma \u2013 Abdominal tumor, bloating<br \/>\nUdavarta \u2013 bloating of abdomen<br \/>\nShotha \u2013 inflammation<br \/>\nPandu \u2013 Anemia, initial stages of liver diseases<br \/>\nMada \u2013 delirium<br \/>\nArsha \u2013 hemorrhoids<br \/>\nShiroroga \u2013 diseases pertaining to head, headache<br \/>\nAtisara \u2013 diarrhea, dysentery<br \/>\nArochaka \u2013 anorexia<br \/>\nKasa \u2013 cough, cold<br \/>\nSwasa \u2013 breathing difficulties<br \/>\nPrameha \u2013 diabetes, urinary tract disorders<br \/>\nAnaha \u2013 bloating<br \/>\nPleeha \u2013 splenomegaly<br \/>\nNava Udara \u2013 early stages of ascites<br \/>\nKaphapraseka \u2013 increased salivation due to Kapha dosha<br \/>\nVaisvarya \u2013 hoarseness of voice<br \/>\nKaamala \u2013 jaundice<br \/>\nKrimi \u2013 worm infestation, infection<br \/>\nShvayathu \u2013 edema, inflammation<br \/>\nTamaka \u2013 asthma<br \/>\nChardi \u2013 vomiting<br \/>\nKlaibya \u2013 impotency<br \/>\nAngavasada \u2013 body ache<br \/>\nSrotovibandha \u2013 obstruction to body channels, constipation<\/p>\n<p>Pralepa, Hrudayoraso \u2013 stiffness of chest, heaviness of chest<br \/>\nPramoha \u2013 delusion and lack of memory and intelligence<br \/>\nVaivarnya \u2013 skin discoloration<br \/>\nPurana vishama jwara \u2013 chronic recurrent fever<br \/>\nAkshiroga \u2013 eye disorders<br \/>\nHridroga \u2013 heart diseases<\/p>\n<p>Grahani \u2013 IBS or sprue-syndrome<br \/>\nShosha \u2013 muscle wasting (tissue depletion)<br \/>\nVibanda strotasam \u2013 obstruction in body channels<br \/>\nUrustambha \u2013 thigh stiffness<br \/>\nAdmana \u2013 abdominal distention<br \/>\nVrana \u2013 wound<br \/>\nVatarakta \u2013 gout<br \/>\nMutrakrichra \u2013 dysuria<br \/>\nHikka \u2013 hiccoughs<br \/>\nKandu \u2013 itching<br \/>\nYakrit \u2013 liver disorders<br \/>\nAshmari \u2013 renal calculus<br \/>\nMutraghata \u2013 retention of urine<\/p>\n<h2>How to use Harad<\/h2>\n<p>Harad can be consumed in various forms, including:<\/p>\n<ul>\n<li><strong>Harad powder:<\/strong>\u00a0 1-2\u00a0 teaspoon two times daily with water<\/li>\n<li><b>Harad Tablets<\/b> : 1 to 2 tablet two times daily with water.<\/li>\n<li><strong>Part Used<\/strong> :\u00a0 Fruits<\/li>\n<\/ul>\n<p>Harad fruits when it is eaten by chewing it helps to improve digestive fire ( Agni)<br \/>\nWhen harad\u00a0 is taken in powder form its acts as a laxative.<br \/>\nRoasted harad benefits in balancing tridosha&#8217;s.<\/p>\n<h2>How harad is used to balance different dosha&#8217;s<\/h2>\n<p><strong>Kapha dosha<\/strong> : to balance kapha dosha harad should be taken with saindhav( rock salt)<\/p>\n<p><strong>Pitta dosha<\/strong> : For balancing pitta dosha harad should be taken sugar or mishri.<\/p>\n<p><strong>Vata dosh<\/strong>a :To balance Vata dosha harad should be administered with ghee .<\/p>\n<h2>What are the side effects of Harad<\/h2>\n<p style=\"margin-top: 10px; margin-bottom: 0px; font: 400 1.6rem \/ 1.4 Muli, 'Helvetica Neue', Helvetica, Arial, sans-serif; scroll-behavior: smooth; scroll-margin: 60px; word-break: initial;\">\u00a0Like any other Ayurvedic herb harad is having many health benefits . However , it may have some side effects as well They include<\/p>\n<p style=\"margin-top: 10px; margin-bottom: 0px; font: 400 1.6rem \/ 1.4 Muli, 'Helvetica Neue', Helvetica, Arial, sans-serif; scroll-behavior: smooth; scroll-margin: 60px; word-break: initial;\">\u00a0Diarrhea,<\/p>\n<p style=\"margin-top: 10px; margin-bottom: 0px; font: 400 1.6rem \/ 1.4 Muli, 'Helvetica Neue', Helvetica, Arial, sans-serif; scroll-behavior: smooth; scroll-margin: 60px; word-break: initial;\">Stomatitis,<\/p>\n<p style=\"margin-top: 10px; margin-bottom: 0px; font: 400 1.6rem \/ 1.4 Muli, 'Helvetica Neue', Helvetica, Arial, sans-serif; scroll-behavior: smooth; scroll-margin: 60px; word-break: initial;\">Dehydration,<\/p>\n<p style=\"margin-top: 10px; margin-bottom: 0px; font: 400 1.6rem \/ 1.4 Muli, 'Helvetica Neue', Helvetica, Arial, sans-serif; scroll-behavior: smooth; scroll-margin: 60px; word-break: initial;\">Fatigue,<\/p>\n<p style=\"margin-top: 10px; margin-bottom: 0px; font: 400 1.6rem \/ 1.4 Muli, 'Helvetica Neue', Helvetica, Arial, sans-serif; scroll-behavior: smooth; scroll-margin: 60px; word-break: initial;\">Stiffness of jaw,<\/p>\n<p style=\"margin-top: 10px; margin-bottom: 0px; font: 400 1.6rem \/ 1.4 Muli, 'Helvetica Neue', Helvetica, Arial, sans-serif; scroll-behavior: smooth; scroll-margin: 60px; word-break: initial;\">\u00a0Allergic rashes.<\/p>\n<p style=\"margin-top: 10px; margin-bottom: 0px; font: 400 1.6rem \/ 1.4 Muli, 'Helvetica Neue', Helvetica, Arial, sans-serif; scroll-behavior: smooth; scroll-margin: 60px; word-break: initial;\">If someone is sensitive to harad they may see skin rashes or redness and itching. In this condition it is advisable to discontinue the use .<\/p>\n<h2>Precautions<\/h2>\n<p>During breast feeding avoid consuming harad.<\/p>\n<p>Avoid consuming harad during pregnancy due to lack of research on safety during pregnancy.<\/p>\n<p>Always use harad in recommended dosage\u00a0 to avoid potential side effects such as loose motions and bloating. It is better to ask Ayurveda doctor about dose and suitability for your body type.<\/p>\n<p>If you have pre existing medical conditions or taking any medications, consult a doctor before using harad. This ensures that there are no harmful interactions or contraindications.<\/p>\n<p>Don&#8217;t use harad continuosly for long period of time . Take break to allow your body to respond appropriately. Also when we use any herb continuosly ,then the body becomes use to it and it don&#8217;t respond to it.<\/p>\n<p>Store harad in cool and dark place to maintain its potency and prevent it from contamination. Proper storage helps in retaining its therapeutic value.<\/p>\n<h2>Home Remedies of harad<\/h2>\n<h2>To relieve hyperacidity<\/h2>\n<p data-start=\"4679\" data-end=\"4697\">To make this you will following ingredients:<\/p>\n<ul data-start=\"4698\" data-end=\"4801\">\n<li data-start=\"4698\" data-end=\"4732\">\n<p data-start=\"4700\" data-end=\"4732\">Harad powder \u2013 1\/4tsp<\/p>\n<\/li>\n<li data-start=\"4733\" data-end=\"4751\">\n<p data-start=\"4735\" data-end=\"4751\">Mannuka ( black raisins)\u2013\u00a0 5 to 6 pieces<\/p>\n<\/li>\n<li data-start=\"4752\" data-end=\"4772\">\n<p data-start=\"4754\" data-end=\"4772\">Sugar \u20131\/4 teaspoon<\/p>\n<\/li>\n<li data-start=\"4773\" data-end=\"4801\">\n<p data-start=\"4775\" data-end=\"4801\">Black pepper \u2013 2 crushed<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"4803\" data-end=\"4893\"><strong data-start=\"4803\" data-end=\"4814\">How to use:<\/strong><br data-start=\"4814\" data-end=\"4817\" \/>Mix harad powder and black raisins( manukka) in sugar in mixer. Now make small tablets by hand . Eat this tablets before meals two times daily.<\/p>\n<p data-start=\"4803\" data-end=\"4893\">It helps to improve digestion, helps in elimination of pitta and neutralising excess pitta.<\/p>\n<h2>In Anemia ( low heamoglobin)<\/h2>\n<p data-start=\"5365\" data-end=\"5383\"><strong data-start=\"5365\" data-end=\"5381\">\u00a0For this you need following ingredients:<\/strong><\/p>\n<ul data-start=\"5384\" data-end=\"5472\">\n<li data-start=\"5384\" data-end=\"5410\">\n<p data-start=\"5386\" data-end=\"5410\">Harad powder \u2013 1 tsp<\/p>\n<\/li>\n<li data-start=\"5384\" data-end=\"5410\">\n<p data-start=\"5386\" data-end=\"5410\">Honey \u2013 1 teaspoon<\/p>\n<\/li>\n<li data-start=\"5435\" data-end=\"5472\">\n<p data-start=\"5437\" data-end=\"5472\">Ghee \u2013\u00a0 2 teaspoon<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"5474\" data-end=\"5588\"><strong data-start=\"5474\" data-end=\"5485\">How to make the paste:<\/strong><br data-start=\"5485\" data-end=\"5488\" \/>Make a paste by mixing all the three ingredients. Lick this paste two to three times in a day<\/p>\n<p data-start=\"5474\" data-end=\"5588\">This paste is useful to improve haemoglobin in the blood.<\/p>\n<h2>To relieve mucus in stool<\/h2>\n<p data-start=\"5365\" data-end=\"5383\"><strong data-start=\"5365\" data-end=\"5381\">To make the\u00a0 you need following ingredients:<\/strong><\/p>\n<ul data-start=\"5384\" data-end=\"5472\">\n<li data-start=\"5384\" data-end=\"5410\">\n<p data-start=\"5386\" data-end=\"5410\">Harad powder \u2013 5 grams<\/p>\n<\/li>\n<li data-start=\"5411\" data-end=\"5434\">\n<p data-start=\"5413\" data-end=\"5434\">Sonth powder \u2013\u00a0 5 grams<\/p>\n<\/li>\n<li data-start=\"5411\" data-end=\"5434\">\n<p data-start=\"5413\" data-end=\"5434\">Jaggery &#8211;\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 5 grams<\/p>\n<\/li>\n<li data-start=\"5411\" data-end=\"5434\">\n<p data-start=\"5413\" data-end=\"5434\">lemon juice-\u00a0 \u00a0 \u00a0as required<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"5474\" data-end=\"5588\"><strong data-start=\"5474\" data-end=\"5485\">How to make the oil:<\/strong><br data-start=\"5485\" data-end=\"5488\" \/>Take first 3 ingredients and add lemon juice to it and mix it well. Now make small round tablets( vati) and let them dry. Take this vati two to three times in day with water.<\/p>\n<p data-start=\"5474\" data-end=\"5588\">The helps in eliminating the mucous from the colon and relieves stomach ache and colitis. It is also beneficial in managing symptoms of irritable bowel syndrome.<\/p>\n<h2>Harad use in constipation<\/h2>\n<p data-start=\"5365\" data-end=\"5383\"><strong data-start=\"5365\" data-end=\"5381\">To make the\u00a0 you need following ingredients:<\/strong><\/p>\n<ul data-start=\"5384\" data-end=\"5472\">\n<li data-start=\"5384\" data-end=\"5410\">\n<p data-start=\"5386\" data-end=\"5410\">Harad powder \u2013 5 grams<\/p>\n<\/li>\n<li data-start=\"5411\" data-end=\"5434\">\n<p data-start=\"5413\" data-end=\"5434\">Castor oil \u2013\u00a0 5 grams<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"5474\" data-end=\"5588\"><strong data-start=\"5474\" data-end=\"5485\">How to make the oil:<\/strong><br data-start=\"5485\" data-end=\"5488\" \/>Mix harad powder in erand tail ( castor oil). After mixing in properly take this powder with luke warm water before going to bed<\/p>\n<p data-start=\"5474\" data-end=\"5588\">The helps in eliminating the waste material from the body. This harad powder is non habit forming and safe for long time use.<\/p>\n<h2>Frequently asked question<\/h2>\n<p><strong>1.Can this herb be used while taking homeopathic medicine <\/strong>?<\/p>\n<p>Yes. This herb does not react with homeopathic medicine.<\/p>\n<p><strong>2.Can this herb\/medicine be continued while taking supplements like multivitamin, omega 3, spirulina ?<\/strong><\/p>\n<p>Yes .Generally this herb goes well with most dietary supplement. However if you are taking more than one product per day please consult your doctor for opinion.<\/p>\n<p><strong>3.<\/strong>\u00a0<strong>With western\/modern medicine<\/strong><\/p>\n<p>Seek your doctors advice if you are taking this product along with other western (allopathic\/modern) medicine. Some ayurvedic herbs can interact with modern medicine.<\/p>\n<p>When taking ayurvedic medicine or herb with modern medicine it is best to keep one hour gap in between both the medicine.<\/p>\n<p><strong>4<\/strong>.\u00a0<strong>How long does harad take to start showing benefits ?<\/strong><\/p>\n<p>It depend on\u00a0 any existing disease, overall health, your prakriti ( genetic make up) all these factors plays a role in how quickly harad powder benefits are seen.<\/p>\n<p><strong>5.Can it be used in people with diabetes?<\/strong><\/p>\n<p>Yes. But always keep watch on your sugar levels. This herb can lower your blood sugar levels. Do not stop your diabetes medicine once you start taking this herb\/medicine. Keep in touch with your ayurvedic doctor. They will guide you in this respect.<\/p>\n<p><strong>6.Are there any diet restriction( Pathya) while taking this seeds ?<\/strong><\/p>\n<p>No .There are no such restriction while taking this product. However if you have been advised with any specific diet based on disease, you should continue to follow it.<\/p>\n<h2>Ayurvedic medicine that contains harad<\/h2>\n<p>Harad is the main ingredients in following medicines<\/p>\n<p><strong>Abhyaristh\u00a0<\/strong>:\u00a0 It is one of the ayurvedic medicine which is used in treatment of constipation, piles and indigestion.<\/p>\n<p><b>\u00a0Triphala churna<\/b>: This churna is used for detoxifying the body, to manage high blood sugar, weight management and eye problems.<\/p>\n<p><strong>Amritprabha Vati <\/strong>: This is ayurvedic medicine used in treatment of grahani (ibs), anemia, bloating, anorexia.<\/p>\n<h2>Conclusion<\/h2>\n<p data-start=\"2302\" data-end=\"2516\">Harad is not just a herb\u2014it\u2019s a natural detoxifier that supports digestion, metabolism, and overall wellness. By gently cleansing the body of toxins, it restores energy, clears the skin, and strengthens immunity.<\/p>\n<p data-start=\"2518\" data-end=\"2644\">\u00a0If you\u2019re looking for a safe, Ayurvedic way to detox without harsh cleanses or fad diets, Harad could be your go-to herb.<\/p>\n<p>Please consult your doctor before taking this medicine.<\/p>\n<p>This Article is written by <strong>Dr<\/strong>. <strong>Ashutosh Tiwari B.A.M.S, PGDCR Director of Risha&#8217;s Health And Ayurvedaa Solutions<\/strong>.He is having more than 20 years of experience in field of Ayurvedic medicine.<\/p>\n<p>.<\/p>\n<p><strong>Disclaimer<\/strong>\u00a0 :The content provided here is for informational purpose only. This blog is not intended to substitute for medical advice, diagnosis or treatment. Always seek medical advice of a qualified healthcare provider for any questions or concern you may have regarding a medical conditions.<\/p>\n<p>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What is Harad and its benefits? Harad, also known as Haritaki in Sanskrit and Terminalia chebula in scientific terms, is a powerful medicinal herb widely used in Ayurveda. It is often referred to as the &#8220;King of Medicines&#8221; because of its wide range of health benefits. Traditionally, Harad is believed to balance all three doshas [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[115],"tags":[],"class_list":["post-8677","post","type-post","status-publish","format-standard","hentry","category-ayurveda-herbs","entry","wvn-thumbs-layout-horizontal","wvn-btn-normal","wvn-tabs-layout-horizontal","has-no-thumbnails"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Harad benefits uses and home remedies - Risha Ayurveda<\/title>\n<meta name=\"description\" content=\"Discover the powerful benefits of Harad (Haritaki) in Ayurveda. 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