{"id":8403,"date":"2025-08-07T11:39:24","date_gmt":"2025-08-07T06:09:24","guid":{"rendered":"https:\/\/rishaayurveda.com\/?p=8403"},"modified":"2025-08-07T11:39:24","modified_gmt":"2025-08-07T06:09:24","slug":"kala-jeera-benefits-uses-home-remedies","status":"publish","type":"post","link":"https:\/\/rishaayurveda.com\/old\/kala-jeera-benefits-uses-home-remedies\/","title":{"rendered":"Kala jeera benefits uses home remedies"},"content":{"rendered":"

$\"kala$ <\/p>\n

Kala jeera benefits & uses<\/h1>\n
Have you heard about the amazing kala jeer benefits uses and\u00a0 home remedies<\/strong>? If not, get ready! Kala jeera<\/strong>, also known as black cumin, is a tiny seed with powerful health perks. It’s a favorite in home remedies and daily wellness rituals.<\/p>\n
Let’s dive into the complete guide on how this little seed can bring huge health advantages. We’ll explore its origins, fats, and oils, plus its amazing role in food and health. Ready to learn how to include it in your diet? Read on!<\/p>\n
Latin Name:<\/strong>\u00a0Carum carvi
\nVernacular Names:<\/strong><\/p>\n
\n
Hindi:<\/strong>\u00a0Shaah jeera, Kala jeera, Krishna jeera<\/li>\n
Bengali:<\/strong>\u00a0Kala jeere, Krishna jeera<\/li>\n
Tamil:<\/strong>\u00a0Karamjiragam, Shimah, Shombu<\/li>\n
Telugu:<\/strong>\u00a0Sheema jilkar, Shimaisapoo<\/li>\n
Kannada:<\/strong>\u00a0Kari jeerige, Karijeerale<\/li>\n
Malayalam:<\/strong>\u00a0Devadharu<\/li>\n
Marathi:<\/strong>\u00a0Shaahjire, Kalejire<\/li>\n
Gujarati:<\/strong>\u00a0Shaahjeeru<\/li>\n
Punjabi:<\/strong>\u00a0Jira siyah<\/li>\n
English<\/strong> : Meridian fennel, Black caraway, Black cumin<\/li>\n<\/ul>\n
Sanskrit Names:<\/strong><\/p>\n
Kashmirajiraka<\/p>\n
Udgarshodhana<\/p>\n
Sugandha,\u00a0Bahugandha- fruits have nice odor<\/p>\n
Ruchya – It is tasty<\/p>\n
Jarana- Good digestive<\/p>\n
Kali- Black in color<\/p>\n
Dhanshodhani – cleans the teeth<\/p>\n
Benefits & Ayurvedic Properties of Kala jeera<\/h2>\n
\u00a0<\/strong><\/h4>\n
Ras<\/strong><\/h4>\n
\n
Katu ( Pungent)<\/li>\n<\/ul>\n
\u00a0\u00a0Veerya <\/strong>( Potency)\u00a0<\/strong><\/h4>\n
\n
Ushna (Hot)<\/li>\n<\/ul>\n
Vipaak ( Post-digestive effect)<\/strong><\/h4>\n
\n
Katu (Pungent)<\/li>\n<\/ul>\n
\u00a0<\/strong>Guna ( Qualities)<\/strong><\/h4>\n
\n
Laghu (Lightness)<\/li>\n
Rooksha (Dry)<\/li>\n<\/ul>\n
Also read Basics of Ayurveda: Learn about Vata, Pitta, Kapha<\/a><\/p>\n
Dosha Effect<\/h2>\n
\n
\n
Balances:<\/strong> Vata<\/em> and Kapha dosha<\/em><\/p>\n<\/li>\n
\n
May increase:<\/strong> Pitta<\/em><\/p>\n<\/li>\n<\/ul>\n
Classical Categorization<\/h2>\n
In Ayurveda it is categorized as<\/p>\n
Deepaniya – good digestive herb<\/p>\n
Pachiniya – One which digest the Ama<\/p>\n
Vedanasthapana: helps in pain releif<\/p>\n
Jwaragna : antipyretic<\/p>\n
Nutritional profile of Black caraway<\/h2>\n
Let’s look at what makes kala jeera special. It is packed with vitamins like A, C, and K. There’s also plenty of essential minerals like iron and phosphorus. These nutrients support overall health, making kala jeera health advantages<\/strong> noteworthy<\/p>\n
Is Black jeera and Kalongi same<\/h2>\n
Some might confuse kala jeera with Kalonji, but they are different. Kala jeera is bitter, while Kalonji is peppery. Kala jeera’s unique taste and aroma give it a special place in both kitchen and healing practices.<\/p>\n
$\"devdaru$ <\/p>\n
Health Benefits of Kala jeera<\/h2>\n
lessens inflammation<\/h4>\n
The anti-inflammatory qualities of Black jeera seeds make them useful for treating many different types of chronic inflammation. Its lubricating effects on the joints have made it famous for relieving joint discomfort. According to Ayurveda, regular consumption of Black jeera oil might help reduce inflammation.<\/p>\n
Helps in weight loss journey<\/h4>\n
As your metabolism speeds up thanks to Kala jeera, your body will respond by shedding unwanted pounds. Scientists have found that if you mix Black jeera seeds with hot water, you may speed up your metabolism and helps in loosing the extra weight.<\/p>\n
Improves heart health<\/h4>\n
The cardiac benefits from Black jeera are substantial. The reduction of “bad” cholesterol helps maintain healthy levels in the body, which in turn protects the heart.<\/p>\n
Prevents damage to kidney<\/h4>\n
Kala jeera is effective to reduce diabetic nephropathy (kidney complication in diabetes) by dropping levels of blood sugar, serum creatinine levels, and blood urea levels. Further, it is effective in treating kidney infections and stones.<\/p>\n
Actions (Karma) of Kala jeera in Ayurveda<\/h2>\n
\n
\n
Deepana<\/b>\u2013 Improves digestion<\/p>\n<\/li>\n
\n
Sangrahi<\/b> \u2013 Absorbent useful in diarrhea<\/p>\n<\/li>\n
\n
Medhya<\/b>\u2013 Improves intelligence<\/p>\n<\/li>\n
\n
Jvaraghan<\/b> \u2013 Relieves fever<\/p>\n<\/li>\n
\n
Garbhashidhhikar<\/b> \u2013 Cleanze the uterus<\/p>\n<\/li>\n
\n
Pachana<\/b> \u2013 Good Carninative<\/p>\n<\/li>\n
\n
Vrushya<\/strong> : It is natural asphrodisiac<\/p>\n<\/li>\n
\n
Balya<\/b>: Improves strength and immunity<\/p>\n<\/li>\n
\n
Ruchya<\/b>: Improves taste<\/p>\n<\/li>\n
\n
Chakshushya<\/strong>: Good for eyes<\/p>\n<\/li>\n
\n
Dantshodhani<\/b> : Useful in cleanzing teeth<\/p>\n<\/li>\n<\/ul>\n
How to use Kala jeera<\/h2>\n
Kala jeera can be consumed in various forms, including:<\/p>\n
\n
Decoction:<\/strong>\u00a0 To make the decoction you need 2 cup water and 1 teaspoon of powder of Kala jeera seeds. Now add this powder in 2 cup of water and boil till one glass is left. Then filter it, your decoction is ready.<\/li>\n
Dosage : 20 to 30 ml two times a day.<\/li>\n
Kala jeera powder:<\/strong>\u00a0 1-2\u00a0 teaspoon two times daily . It is also used externally for local application.<\/li>\n
Part Used<\/strong> :\u00a0 Seeds.<\/li>\n
Daily Inclusion:<\/b> Want to add kala jeera to your daily life? Sprinkle it over salads or mix it in yogurt. It’s easy to incorporate kala jeera in daily diet while enjoying its health perks. Just ensure you’re mindful about quantity, as too much of anything isn’t good. Aim for a pinch or two a day.<\/li>\n<\/ul>\n
What are the side effects of Kala jeera<\/h2>\n
\u00a0Like any other Ayurvedic herb black caraway is having many health benefits . However , it may have some side effects as well They include<\/p>\n
Allergic Rashes<\/strong><\/p>\n
If someone is sensitive to kala jeera they may see skin rashes or redness and itching. In this condition it is advisable to discontinue the use .<\/p>\n
Heart Burn<\/strong> :<\/p>\n
It may cause heartburn in people having hyperacidity and if taken in excess quantity.<\/p>\n
Precautions<\/h2>\n
During breast feeding consult the doctor before consuming Kala jeera.<\/p>\n
Avoid consuming black jeera during pregnancy due to lack of research on safety during pregnancy.<\/p>\n
Always use Kala jeera in recommended dosage\u00a0 to avoid potential side effects such as heartburn and bloating. It is better to ask Ayurveda doctor about dose and suitability for your body type.<\/p>\n
If you have pre existing medical conditions or taking any medications, consult a doctor before using Kala jeera. This ensures that there are no harmful interactions or contraindications.<\/p>\n
Don’t use Kala jeeracontinuosly for long period of time . Take break to allow your body to respond appropriately. Also when we use any herb continuosly ,then the body becomes use to it and it don’t respond to it.<\/p>\n
Store Kala jeera in cool and dark place to maintain its potency and prevent it from contamination. Proper storage helps in retaining its therapeutic value.<\/p>\n
Home Remedies of Kala jeera<\/h2>\n
Kala jeera Decoction for Diarrhea & stomach ache<\/h2>\n
To make decoction you will following ingredients:<\/p>\n
\n
\n
Kala jeera seeds \u2013 1 tsp<\/p>\n<\/li>\n
\n
Water \u2013 2 cups<\/p>\n<\/li>\n
\n
Black pepper \u2013 2 crushed<\/p>\n<\/li>\n<\/ul>\n
How to make the decoction:<\/strong>
Boil all ingredients together until reduced to 1 cup. Strain and drink this decoction\u00a0 warm.<\/p>\n
It helps to reduce abdominal pain, diarrhea and dysentery<\/p>\n
To reduce menstrual pain<\/h2>\n
For this remedy you need following ingredients:<\/strong><\/p>\n
\n
\n
Kala jeera powder \u2013 1 tsp<\/p>\n<\/li>\n
\n
Jaggery \u2013 1 tsp<\/p>\n<\/li>\n<\/ul>\n
How to make : <\/strong>Mix both the ingredients and make small bolus. Start taking this bolus before starting of the menstrual cycle.<\/p>\n
This helps to relieve pain during menstruation.<\/p>\n
Kala jeera oil Massage for Alopecia<\/h2>\n
To make the\u00a0 you need following ingredients:<\/strong><\/p>\n
Kala jeera<\/b>\u00a0oil \u2013 5 to 10 drops( it is available in market)<\/p>\n
How to use the oil:<\/strong>
Take the oil and apply on the affected part, then massage gently.<\/p>\n
The oil helps hair regrowth in alopecia.<\/p>\n
Frequently asked question<\/h2>\n
1.Can this herb be used while taking homeopathic medicine <\/strong>?<\/p>\n
Yes. This herb does not react with homeopathic medicine.<\/p>\n
2.Can this herb\/medicine be continued while taking supplements like multivitamin, omega 3, spirulina ?<\/strong><\/p>\n
Yes .Generally this herb goes well with most dietary supplement. However if you are taking more than one product per day please consult your doctor for opinion.<\/p>\n
3.<\/strong>\u00a0With western\/modern medicine<\/strong><\/p>\n
Seek your doctors advice if you are taking this product along with other western (allopathic\/modern) medicine. Some ayurvedic herbs can interact with modern medicine.<\/p>\n
When taking ayurvedic medicine or herb with modern medicine it is best to keep one hour gap in between both the medicine.<\/p>\n
4<\/strong>.\u00a0How long does Kala jeera take to start showing benefits ?<\/strong><\/p>\n
It depend on\u00a0 any existing disease, overall health, your prakriti ( genetic make up) all these factors plays a role in how quickly kala jeera powder benefits are seen.<\/p>\n
5.Can it be used in people with diabetes?<\/strong><\/p>\n
Yes. But always keep watch on your sugar levels. This herb can lower your blood sugar levels. Do not stop your diabetes medicine once you start taking this herb\/medicine. Keep in touch with your ayurvedic doctor. They will guide you in this respect.<\/p>\n
6.Are there any diet restriction( Pathya) while taking this seeds ?<\/strong><\/p>\n
No .There are no such restriction while taking this product. However if you have been advised with any specific diet based on disease, you should continue to follow it.<\/p>\n
Ayurvedic medicine that contains Kala jeera<\/h2>\n
Kala jeera is the main ingredients in following medicines<\/p>\n
Hingwashtak Churna\u00a0<\/strong>:\u00a0 It is one of the ayurvedic medicine which is used to treat indigestion, gases, bloating and other digestion.<\/p>\n
\u00a0Yograj guggulu<\/b>: This ayurvedic medicine is used to treat arthritis, gouty arthritis, anorexia.<\/p>\n
Conclusion<\/h2>\n
Kala jeera is small but mighty. Its role in wellness and home remedies is impressive. Whether for digestion, detox, or adding zest to your meals, there’s much to love about these seeds.<\/p>\n
Ready to explore kala jeera for detoxification<\/strong> or ease a stomach ache naturally? Give it a try. Just remember to balance use and consult a healthcare professional if needed. Embrace kala jeera’s benefits and add a dash of wellness to your life.<\/p>\n
Kala jeera is not only a spice but a valued remedy. From its ancient roots to its contemporary uses, it continues to be part of healthy living. So, go ahead, unleash the power of this little spice and enjoy the benefits at home!<\/p>\n
Please consult your doctor before taking this medicine.<\/p>\n
This Article is written by Dr<\/strong>. Ashutosh Tiwari B.A.M.S, PGDCR Director of Risha’s Health And Ayurvedaa Solutions<\/strong>.He is having more than 20 years of experience in field of Ayurvedic medicine.<\/p>\n
.<\/p>\n
Disclaimer<\/strong>\u00a0 :The content provided here is for informational purpose only. This blog is not intended to substitute for medical advice, diagnosis or treatment. Always seek medical advice of a qualified healthcare provider for any questions or concern you may have regarding a medical conditions.<\/p>\n
.<\/p>\n","protected":false},"excerpt":{"rendered":"
Kala jeera benefits & uses Have you heard about the amazing kala jeer benefits uses and\u00a0 home remedies? If not, get ready! Kala jeera, also known as black cumin, is a tiny seed with powerful health perks. It’s a favorite in home remedies and daily wellness rituals. Let’s dive into the complete guide on how […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[115],"tags":[],"class_list":["post-8403","post","type-post","status-publish","format-standard","hentry","category-ayurveda-herbs","entry","wvn-thumbs-layout-horizontal","wvn-btn-normal","wvn-tabs-layout-horizontal","has-no-thumbnails"],"yoast_head":"\nKala jeera benefits uses home remedies - Risha Ayurveda<\/title>\n<meta name=\"description\" content=\"Kala jeera holds a strong place in traditional activities.It has been part of many ethnic remedies and traditional medicine solutions\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rishaayurveda.com\/old\/kala-jeera-benefits-uses-home-remedies\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kala jeera benefits uses home remedies - 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Health Benefits of Kala jeera<\/h2>\n

Helps in weight loss journey<\/h4>\nAs your metabolism speeds up thanks to Kala jeera, your body will respond by shedding unwanted pounds. Scientists have found that if you mix Black jeera seeds with hot water, you may speed up your metabolism and helps in loosing the extra weight.<\/p>\n

Improves heart health<\/h4>\nThe cardiac benefits from Black jeera are substantial. The reduction of “bad” cholesterol helps maintain healthy levels in the body, which in turn protects the heart.<\/p>\n

Prevents damage to kidney<\/h4>\nKala jeera is effective to reduce diabetic nephropathy (kidney complication in diabetes) by dropping levels of blood sugar, serum creatinine levels, and blood urea levels. Further, it is effective in treating kidney infections and stones.<\/p>\n

Home Remedies of Kala jeera<\/h2>\n

Helps in weight loss journey<\/h4>\n
As your metabolism speeds up thanks to Kala jeera, your body will respond by shedding unwanted pounds. Scientists have found that if you mix Black jeera seeds with hot water, you may speed up your metabolism and helps in loosing the extra weight.<\/p>\n

Improves heart health<\/h4>\n
The cardiac benefits from Black jeera are substantial. The reduction of “bad” cholesterol helps maintain healthy levels in the body, which in turn protects the heart.<\/p>\n

Prevents damage to kidney<\/h4>\n
Kala jeera is effective to reduce diabetic nephropathy (kidney complication in diabetes) by dropping levels of blood sugar, serum creatinine levels, and blood urea levels. Further, it is effective in treating kidney infections and stones.<\/p>\n