{"id":7114,"date":"2025-04-12T19:17:34","date_gmt":"2025-04-12T13:47:34","guid":{"rendered":"https:\/\/rishaayurveda.com\/?p=7114"},"modified":"2025-04-14T15:24:53","modified_gmt":"2025-04-14T09:54:53","slug":"bharangi-benefits-uses-home-remedies","status":"publish","type":"post","link":"https:\/\/rishaayurveda.com\/old\/bharangi-benefits-uses-home-remedies\/","title":{"rendered":"Bharangi benefits that you don&#8217;t Know"},"content":{"rendered":"<style>\/*! elementor - v3.12.1 - 02-04-2023 *\/<br \/>.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/04\/Clerodendrum-serratum-flower-buds-300x197.jpg\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" srcset=\"https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/04\/Clerodendrum-serratum-flower-buds-300x197.jpg 300w, https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/04\/Clerodendrum-serratum-flower-buds-768x506.jpg 768w, https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/04\/Clerodendrum-serratum-flower-buds-600x395.jpg 600w, https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/04\/Clerodendrum-serratum-flower-buds.jpg 998w\" alt=\"bharangi benefits\" width=\"300\" height=\"197\" \/><\/p>\n<p>Bharangi benefits were very well understood by the ancient acharya in Ayurveda especially its role in managing allergies and asthma.<\/p>\n<p>Bharangi, scientifically known as <em data-start=\"183\" data-end=\"206\">Clerodendrum serratum<\/em>, is a medicinal plant widely used in Ayurveda for its healing properties. Native to India and Southeast Asia, it&#8217;s a small shrub that belongs to the Verbenaceae family. The name &#8220;Bharangi&#8221; comes from Sanskrit, and it has been praised in classical Ayurvedic texts for centuries.<\/p>\n<p><strong>Latin Name:<\/strong>\u00a0<i>Clerodendrum serratum<\/i><br \/>\n<strong>Vernacular Names:<\/strong><\/p>\n<ul>\n<li>Hindi:\u00a0Bashanaiti<\/li>\n<li>Bengali:\u00a0Bamunhati<\/li>\n<li>Tamil:\u00a0Parangipatti,Kawali<\/li>\n<li>Telugu:\u00a0Euntubharangi<\/li>\n<li>Kannada:\u00a0Gontu bharangi<\/li>\n<li>Malayalam:\u00a0Kanka bharani<\/li>\n<li>Marathi:\u00a0Bharangi<\/li>\n<li>Gujarati: Bharangi<\/li>\n<\/ul>\n<p>Sanskrit Name &amp; Synonyms:\u00a0 Phanji. Hanjika, Bhargi<\/p>\n<p>Bhramanyasthika : Stem is very thin<\/p>\n<p>Padma : Flower that resembles that of lotus<\/p>\n<p>Kharashka : Leaves are dry<\/p>\n<p>Angarvalli : When blossoms appears like red hot coal<\/p>\n<p>Brahmni : Auspicious plant<\/p>\n<style>\/*! elementor - v3.12.1 - 02-04-2023 *\/<br \/>.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style>\n<h2>Bharangi Benefits &amp; Ayurvedic Description<\/h2>\n<ul data-start=\"529\" data-end=\"795\">\n<li data-start=\"690\" data-end=\"795\">\n<p data-start=\"692\" data-end=\"795\">\u00a0Bharangi grows in tropical and subtropical regions, especially in forests and hilly areas of India. The leaves are serrated, green and opposite in arrangement. Flowers\u00a0 are beautiful bluish- purple in color and blossom\u00a0 in cluster. Roots are the most valued medicinal part of bharangi, although leaves and stem are also used.<\/p>\n<\/li>\n<\/ul>\n<h4>\u00a0 <strong>Ras ( Taste)<\/strong><\/h4>\n<ul>\n<li>\u00a0Katu ( Pungent)<\/li>\n<li>Tikta (Bitter)<\/li>\n<\/ul>\n<h4>\u00a0\u00a0<strong>Veerya <\/strong><strong>( Potency)\u00a0<\/strong><\/h4>\n<ul>\n<li>Ushna (Hot)<\/li>\n<\/ul>\n<h4><strong>Vipaak ( Post-digestive effect)<\/strong><\/h4>\n<ul>\n<li>Katu (Pungent)<\/li>\n<\/ul>\n<h4><strong>\u00a0<\/strong><strong>Guna ( Qualities)<\/strong><\/h4>\n<ul>\n<li>Laghu (Lightness)<\/li>\n<li>Rooksha (Dry)<\/li>\n<\/ul>\n<p>Bharangi benefits in balancing Vata- Kapha dosha.\u00a0<a href=\"https:\/\/rishaayurveda.com\/what-is-ayurveda-and-its-benefits\/\">Also read Basics of Ayurveda: Learn about Vata, Pitta, Kapha<\/a><\/p>\n<h2>Benefits of Bharangi<\/h2>\n<h4>Promotes Respiratory health<\/h4>\n<p>Bharangi is highly valued for its effectiveness in treating respiratory conditions like asthma, bronchitis, and chronic cough. Its expectorant properties help in expelling mucus from the airways, while its anti-inflammatory effects reduce swelling and irritation in the respiratory tract. Regular use can lead to improved lung function and easier breathing.<\/p>\n<h4>Good for Skin<\/h4>\n<p>Bharangi\u2019s anti-inflammatory and antimicrobial properties are beneficial for treating various skin conditions such as <a style=\"color: #ff0000;\" href=\"https:\/\/rishaayurveda.com\/ayurvedic-treatment-for-eczema\/\"><b>eczema<\/b><\/a>\u00a0psoriasis, and acne. It helps reduce inflammation, redness, and itching, promoting healthier and clearer skin. Its regular application can lead to significant improvement in chronic skin issues.<\/p>\n<h4>Reduces Fever<\/h4>\n<p>As an antipyretic agent, Bharangi helps reduce fever\u00a0by promoting perspiration and cooling the body. It is often used in traditional medicine to manage fevers associated with infections and other illnesses, providing relief and comfort to patients.<\/p>\n<h4>Improves Digestion<\/h4>\n<p>Bharangi is known to stimulate digestive enzymes, enhancing overall digestive function. It helps remedy symptoms of indigestion, bloating, acidity, GERD and constipation. Its carminative properties aid in reducing gas and promoting smooth digestion, making it a valuable herb for maintaining digestive health.<\/p>\n<h4>Helps to ease pain in joints<\/h4>\n<p>The anti-inflammatory properties of Bharangi make it beneficial for managing conditions such as <a style=\"color: #ff0000;\" href=\"https:\/\/rishaayurveda.com\/arthritis-ayurvedic-treatment-solution\/\"><b>arthritis<\/b>\u00a0<\/a>and other inflammatory disorders. It helps reduce joint pain and swelling, improving mobility and comfort for individuals suffering from chronic inflammatory conditions.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/04\/Clerodendrum-serratum-bark-1024x683.jpg\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" srcset=\"https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/04\/Clerodendrum-serratum-bark-1024x683.jpg 1024w, https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/04\/Clerodendrum-serratum-bark-300x200.jpg 300w, https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/04\/Clerodendrum-serratum-bark-768x512.jpg 768w, https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/04\/Clerodendrum-serratum-bark-600x400.jpg 600w, https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/04\/Clerodendrum-serratum-bark.jpg 1200w\" alt=\"\" width=\"1024\" height=\"683\" \/><\/p>\n<h2>Medicinal Qualities of Bharangi<\/h2>\n<p><b>Swashara<\/b>\u00a0:\u00a0 beneficial in\u00a0 treatment of asthma and chronic respiratory disorder.<\/p>\n<p><b>Kaphara<\/b>: Bharangi has got mucolytic property and helps in expelling mucous from the lungs.<\/p>\n<p><b>Gulmahar<\/b>: beneficial in abdominal tumour.<\/p>\n<p><b>Vata rakth har<\/b>: Useful in reducing uric acid in the blood.<\/p>\n<p><strong>Yakshmahar\u00a0<\/strong>: Useful in chronic respiratory conditions and tuberclosis<\/p>\n<p><b>Penashar<\/b>\u00a0: Helps in relieving allergic rhinitis .<\/p>\n<p><strong>Krumighan<\/strong>\u00a0:\u00a0 Useful in worm infestation, infected wound .<\/p>\n<p><strong>Jwarhara<\/strong>: Helps to relieve fever .<\/p>\n<p><b>Deepani<\/b>\u00a0: Improves digestive strength.<\/p>\n<p><strong>Shophara<\/strong> : Useful in inflammatory conditions.<\/p>\n<p><strong>Vrana shophara<\/strong> : Useful in abcess, infected wound.<\/p>\n<p><strong>Dahahar<\/strong> :\u00a0 Useful in burning sensation.<\/p>\n<h2>Varieties of Bharangi<\/h2>\n<p>There are 2 vareites of Bharangi\u00a0 that are foound<\/p>\n<p>Botanically Clasification<br \/>\n1. Clerodendrum indicum2. Clerodendrum\u00a0 Serratm<\/p>\n<h2>How to use Bharangi<\/h2>\n<p>Bharangi can be consumed in various forms, including:<\/p>\n<ul>\n<li><strong>Bharangi Powder (Churna):<\/strong>\u00a0 \u00a02 to 4 grams of powder of bharangi with warm water, to be taken after breakfast 2 times a day.<\/li>\n<li><strong>Decoction:<\/strong> Prepared by boiling the Bharangi in water, useful for digestive or respiratory issues.<\/li>\n<li><strong>Part Used<\/strong> :\u00a0 Roots and leaves<\/li>\n<\/ul>\n<hr \/>\n<h2>Home Remedies of Bharangi<\/h2>\n<p><strong>In\u00a0 Asthma\u00a0<\/strong>\u00a0: Make decoction of Bharangi and Sonth (dry ginger)\u00a0 add little amount of Honey to it. Drink this decoction this 2 to 3 times helps in relieving\u00a0 asthma and cough.<\/p>\n<p><b>For Relieving Headache<\/b>\u00a0:\u00a0 Take 5 gms of Bharangi mool ( root) powder. Make a paste\u00a0 by adding water to it. Applying this paste on forehead is helpful in relieving headache.<\/p>\n<p><b>Wound healing<\/b> : Washing wound with decoction of Bharangi mool helps in fast healing of wound.<\/p>\n<h4>Cautions And Contraindications<\/h4>\n<p>While Bharangi( Clerodendrum serratam) has many benefits and is generally safe, excessive consumption may cause:<\/p>\n<ul>\n<li>Dryness of mouth, heart burn, bloating and other pitta dominance symptoms .<\/li>\n<li>Allergic reactions in rare cases.<\/li>\n<\/ul>\n<p>Pregnant or lactating women and those on medications should consult a healthcare professional before use.<\/p>\n<h2>Frequently asked question<\/h2>\n<p><strong>1.<\/strong>Can this herb be used while taking homoepathic medicine ?<\/p>\n<p>Yes. This herb does not react with homeopathic medicine.<\/p>\n<p><strong>2.Can this herb\/medicine be continued while taking supplements like multivitamin, omega 3, spirulina.<\/strong><\/p>\n<p>Yes .Generally this herb goes well with most dietary supplement. However if you are taking more than one product per day please consult your doctor for opinion.<\/p>\n<p><strong>3.<\/strong> <strong>With western\/modern medicine<\/strong><\/p>\n<p>Seek your doctors advice if you are taking this product along with other western (allopathic\/modern) medicine. Some ayurvedic herbs can interact with modern medicine.<\/p>\n<p>When taking ayurvedic medicine or herb with modern medicine it is best to keep one hour gap in between both the medicine.<\/p>\n<p><strong>4<\/strong>. <strong>How long does Bharangi take to start showing result ?<\/strong><\/p>\n<p>It depend on\u00a0 any existing disease, overall health, your prakriti ( genetic make up) all these factors plays a role in how quickly shatavari work. However it is observed that results are usually visible in 1-2 weeks or even months.<\/p>\n<p><strong>5.Can it be used in people with diabetes?<\/strong><\/p>\n<p>Yes. But always keep watch on your sugar levels. This herb can lower your blood sugar levels. Do not stop your diabetes medicine once you start taking this herb\/medicine. Keep in touch with your ayurvedic doctor. They will guide you in this respect.<\/p>\n<p><strong>6.Are there any diet restriction( Pathya) while taking this product.<\/strong><\/p>\n<p>No .There are no such restriction while taking this product. However if you have been advised with any specific diet based on disease, you should continue to follow it.<\/p>\n<h2>Ayurvedic medicine that contains Bharangi<\/h2>\n<p>Bharangi (<i>Clerodendrum Serratum<\/i>) is\u00a0 one of the ingredient in following medicines<\/p>\n<p><b>Vasaavaleh<\/b>:\u00a0 A very famous ayurvedic medicine used in respiratory problems such as bronchitis, cough and allergic rhinitis.<\/p>\n<p><b>Khadiradi vati<\/b>\u00a0:\u00a0 Very useful ayurvedic medicine for throat problems and irritation in throat.<\/p>\n<p><b>Bhrangi guda<\/b>:\u00a0 This medicine is used to treat asthma other chronic respiratory diseases.<\/p>\n<h2>Conclusion<\/h2>\n<p>Bharangi (<i>Clerodendrum Serratum<\/i>) is a one of Ayurvedic herb, revered for its anti inflammatory, anti bacterial\u00a0 and wound healing properties. Whether for easing the cough, relieving\u00a0 pain in arthritis , or managing other respiratory diseases Bharangi continues to be a trusted herb for promoting\u00a0 respiratory health and well-being in a natural and holistic way.<\/p>\n<p>Please consult your doctor before taking this medicine.<\/p>\n<p>This Article is written by <strong>Dr<\/strong>. <strong>Ashutosh Tiwari B.A.M.S, PGDCR Director of Risha&#8217;s Health And Ayurvedaa Solutions<\/strong>.He is having more than 20 years of experience in field of Ayurvedic medicine.<\/p>\n<p>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bharangi benefits were very well understood by the ancient acharya in Ayurveda especially its role in managing allergies and asthma. Bharangi, scientifically known as Clerodendrum serratum, is a medicinal plant widely used in Ayurveda for its healing properties. Native to India and Southeast Asia, it&#8217;s a small shrub that belongs to the Verbenaceae family. The [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[116],"tags":[],"class_list":["post-7114","post","type-post","status-publish","format-standard","hentry","category-ayurveda","entry","wvn-thumbs-layout-horizontal","wvn-btn-normal","wvn-tabs-layout-horizontal","has-no-thumbnails"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bharangi benefits that you don&#039;t Know - Risha Ayurveda<\/title>\n<meta name=\"description\" content=\"Bharangi benefits include relief from respiratory issues, anti-inflammatory effects, and improved serotonin levels Discover its uses\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rishaayurveda.com\/old\/bharangi-benefits-uses-home-remedies\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bharangi benefits that you don&#039;t Know - Risha Ayurveda\" \/>\n<meta property=\"og:description\" content=\"Bharangi benefits include relief from respiratory issues, anti-inflammatory effects, and improved serotonin levels Discover its uses\" \/>\n<meta property=\"og:url\" content=\"https:\/\/rishaayurveda.com\/old\/bharangi-benefits-uses-home-remedies\/\" \/>\n<meta property=\"og:site_name\" content=\"Risha Ayurveda\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/rishaayurveda\" \/>\n<meta property=\"article:published_time\" content=\"2025-04-12T13:47:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-14T09:54:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/04\/Clerodendrum-serratum-flower-buds-300x197.jpg\" \/>\n<meta name=\"author\" content=\"Dr Ashutosh Tiwari\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@AyurvedaRisha\" \/>\n<meta name=\"twitter:site\" content=\"@AyurvedaRisha\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dr Ashutosh Tiwari\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/rishaayurveda.com\/old\/bharangi-benefits-uses-home-remedies\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/rishaayurveda.com\/old\/bharangi-benefits-uses-home-remedies\/\"},\"author\":{\"name\":\"Dr Ashutosh Tiwari\",\"@id\":\"https:\/\/rishaayurveda.com\/old\/#\/schema\/person\/e949d91720781dab08cfc79da48ffd9f\"},\"headline\":\"Bharangi benefits that you don&#8217;t Know\",\"datePublished\":\"2025-04-12T13:47:34+00:00\",\"dateModified\":\"2025-04-14T09:54:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/rishaayurveda.com\/old\/bharangi-benefits-uses-home-remedies\/\"},\"wordCount\":1149,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/rishaayurveda.com\/old\/#organization\"},\"image\":{\"@id\":\"https:\/\/rishaayurveda.com\/old\/bharangi-benefits-uses-home-remedies\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/04\/Clerodendrum-serratum-flower-buds-300x197.jpg\",\"articleSection\":[\"Ayurveda\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/rishaayurveda.com\/old\/bharangi-benefits-uses-home-remedies\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/rishaayurveda.com\/old\/bharangi-benefits-uses-home-remedies\/\",\"url\":\"https:\/\/rishaayurveda.com\/old\/bharangi-benefits-uses-home-remedies\/\",\"name\":\"Bharangi benefits that you don't Know - Risha Ayurveda\",\"isPartOf\":{\"@id\":\"https:\/\/rishaayurveda.com\/old\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/rishaayurveda.com\/old\/bharangi-benefits-uses-home-remedies\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/rishaayurveda.com\/old\/bharangi-benefits-uses-home-remedies\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/04\/Clerodendrum-serratum-flower-buds-300x197.jpg\",\"datePublished\":\"2025-04-12T13:47:34+00:00\",\"dateModified\":\"2025-04-14T09:54:53+00:00\",\"description\":\"Bharangi benefits include relief from respiratory issues, anti-inflammatory effects, and improved serotonin levels Discover its uses\",\"breadcrumb\":{\"@id\":\"https:\/\/rishaayurveda.com\/old\/bharangi-benefits-uses-home-remedies\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/rishaayurveda.com\/old\/bharangi-benefits-uses-home-remedies\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/rishaayurveda.com\/old\/bharangi-benefits-uses-home-remedies\/#primaryimage\",\"url\":\"https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/04\/Clerodendrum-serratum-flower-buds-300x197.jpg\",\"contentUrl\":\"https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/04\/Clerodendrum-serratum-flower-buds-300x197.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/rishaayurveda.com\/old\/bharangi-benefits-uses-home-remedies\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/rishaayurveda.com\/old\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Bharangi benefits that you don&#8217;t Know\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/rishaayurveda.com\/old\/#website\",\"url\":\"https:\/\/rishaayurveda.com\/old\/\",\"name\":\"Risha Ayurveda\",\"description\":\"Health &amp; Ayurvedaa Solutions\",\"publisher\":{\"@id\":\"https:\/\/rishaayurveda.com\/old\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/rishaayurveda.com\/old\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/rishaayurveda.com\/old\/#organization\",\"name\":\"Risha's Health And Ayurvedaa Solutions\",\"url\":\"https:\/\/rishaayurveda.com\/old\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/rishaayurveda.com\/old\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/rishaayurveda.com\/old\/wp-content\/uploads\/2023\/02\/risha-ayurveda-new-color-logo-1.png\",\"contentUrl\":\"https:\/\/rishaayurveda.com\/old\/wp-content\/uploads\/2023\/02\/risha-ayurveda-new-color-logo-1.png\",\"width\":202,\"height\":77,\"caption\":\"Risha's Health And Ayurvedaa Solutions\"},\"image\":{\"@id\":\"https:\/\/rishaayurveda.com\/old\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/facebook.com\/rishaayurveda\",\"https:\/\/x.com\/AyurvedaRisha\",\"https:\/\/instagram.com\/rishaayurveda\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/rishaayurveda.com\/old\/#\/schema\/person\/e949d91720781dab08cfc79da48ffd9f\",\"name\":\"Dr Ashutosh Tiwari\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/rishaayurveda.com\/old\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/2ba9adfa5b6aa689737412200b295fd983dff9d71c45941ec8da9e249f3feb4c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/2ba9adfa5b6aa689737412200b295fd983dff9d71c45941ec8da9e249f3feb4c?s=96&d=mm&r=g\",\"caption\":\"Dr Ashutosh Tiwari\"},\"url\":\"https:\/\/rishaayurveda.com\/old\/author\/risha\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Bharangi benefits that you don't Know - Risha Ayurveda","description":"Bharangi benefits include relief from respiratory issues, anti-inflammatory effects, and improved serotonin levels Discover its uses","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/rishaayurveda.com\/old\/bharangi-benefits-uses-home-remedies\/","og_locale":"en_US","og_type":"article","og_title":"Bharangi benefits that you don't Know - Risha Ayurveda","og_description":"Bharangi benefits include relief from respiratory issues, anti-inflammatory effects, and improved serotonin levels Discover its uses","og_url":"https:\/\/rishaayurveda.com\/old\/bharangi-benefits-uses-home-remedies\/","og_site_name":"Risha Ayurveda","article_publisher":"https:\/\/facebook.com\/rishaayurveda","article_published_time":"2025-04-12T13:47:34+00:00","article_modified_time":"2025-04-14T09:54:53+00:00","og_image":[{"url":"https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/04\/Clerodendrum-serratum-flower-buds-300x197.jpg","type":"","width":"","height":""}],"author":"Dr Ashutosh Tiwari","twitter_card":"summary_large_image","twitter_creator":"@AyurvedaRisha","twitter_site":"@AyurvedaRisha","twitter_misc":{"Written by":"Dr Ashutosh Tiwari","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/rishaayurveda.com\/old\/bharangi-benefits-uses-home-remedies\/#article","isPartOf":{"@id":"https:\/\/rishaayurveda.com\/old\/bharangi-benefits-uses-home-remedies\/"},"author":{"name":"Dr Ashutosh Tiwari","@id":"https:\/\/rishaayurveda.com\/old\/#\/schema\/person\/e949d91720781dab08cfc79da48ffd9f"},"headline":"Bharangi benefits that you don&#8217;t Know","datePublished":"2025-04-12T13:47:34+00:00","dateModified":"2025-04-14T09:54:53+00:00","mainEntityOfPage":{"@id":"https:\/\/rishaayurveda.com\/old\/bharangi-benefits-uses-home-remedies\/"},"wordCount":1149,"commentCount":0,"publisher":{"@id":"https:\/\/rishaayurveda.com\/old\/#organization"},"image":{"@id":"https:\/\/rishaayurveda.com\/old\/bharangi-benefits-uses-home-remedies\/#primaryimage"},"thumbnailUrl":"https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/04\/Clerodendrum-serratum-flower-buds-300x197.jpg","articleSection":["Ayurveda"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/rishaayurveda.com\/old\/bharangi-benefits-uses-home-remedies\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/rishaayurveda.com\/old\/bharangi-benefits-uses-home-remedies\/","url":"https:\/\/rishaayurveda.com\/old\/bharangi-benefits-uses-home-remedies\/","name":"Bharangi benefits that you don't Know - Risha Ayurveda","isPartOf":{"@id":"https:\/\/rishaayurveda.com\/old\/#website"},"primaryImageOfPage":{"@id":"https:\/\/rishaayurveda.com\/old\/bharangi-benefits-uses-home-remedies\/#primaryimage"},"image":{"@id":"https:\/\/rishaayurveda.com\/old\/bharangi-benefits-uses-home-remedies\/#primaryimage"},"thumbnailUrl":"https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/04\/Clerodendrum-serratum-flower-buds-300x197.jpg","datePublished":"2025-04-12T13:47:34+00:00","dateModified":"2025-04-14T09:54:53+00:00","description":"Bharangi benefits include relief from respiratory issues, anti-inflammatory effects, and improved serotonin levels Discover its uses","breadcrumb":{"@id":"https:\/\/rishaayurveda.com\/old\/bharangi-benefits-uses-home-remedies\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/rishaayurveda.com\/old\/bharangi-benefits-uses-home-remedies\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/rishaayurveda.com\/old\/bharangi-benefits-uses-home-remedies\/#primaryimage","url":"https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/04\/Clerodendrum-serratum-flower-buds-300x197.jpg","contentUrl":"https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/04\/Clerodendrum-serratum-flower-buds-300x197.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/rishaayurveda.com\/old\/bharangi-benefits-uses-home-remedies\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/rishaayurveda.com\/old\/"},{"@type":"ListItem","position":2,"name":"Bharangi benefits that you don&#8217;t Know"}]},{"@type":"WebSite","@id":"https:\/\/rishaayurveda.com\/old\/#website","url":"https:\/\/rishaayurveda.com\/old\/","name":"Risha Ayurveda","description":"Health &amp; Ayurvedaa Solutions","publisher":{"@id":"https:\/\/rishaayurveda.com\/old\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/rishaayurveda.com\/old\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/rishaayurveda.com\/old\/#organization","name":"Risha's Health And Ayurvedaa Solutions","url":"https:\/\/rishaayurveda.com\/old\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/rishaayurveda.com\/old\/#\/schema\/logo\/image\/","url":"https:\/\/rishaayurveda.com\/old\/wp-content\/uploads\/2023\/02\/risha-ayurveda-new-color-logo-1.png","contentUrl":"https:\/\/rishaayurveda.com\/old\/wp-content\/uploads\/2023\/02\/risha-ayurveda-new-color-logo-1.png","width":202,"height":77,"caption":"Risha's Health And Ayurvedaa Solutions"},"image":{"@id":"https:\/\/rishaayurveda.com\/old\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/facebook.com\/rishaayurveda","https:\/\/x.com\/AyurvedaRisha","https:\/\/instagram.com\/rishaayurveda"]},{"@type":"Person","@id":"https:\/\/rishaayurveda.com\/old\/#\/schema\/person\/e949d91720781dab08cfc79da48ffd9f","name":"Dr Ashutosh Tiwari","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/rishaayurveda.com\/old\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/2ba9adfa5b6aa689737412200b295fd983dff9d71c45941ec8da9e249f3feb4c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2ba9adfa5b6aa689737412200b295fd983dff9d71c45941ec8da9e249f3feb4c?s=96&d=mm&r=g","caption":"Dr Ashutosh Tiwari"},"url":"https:\/\/rishaayurveda.com\/old\/author\/risha\/"}]}},"_links":{"self":[{"href":"https:\/\/rishaayurveda.com\/old\/wp-json\/wp\/v2\/posts\/7114","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rishaayurveda.com\/old\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rishaayurveda.com\/old\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rishaayurveda.com\/old\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/rishaayurveda.com\/old\/wp-json\/wp\/v2\/comments?post=7114"}],"version-history":[{"count":18,"href":"https:\/\/rishaayurveda.com\/old\/wp-json\/wp\/v2\/posts\/7114\/revisions"}],"predecessor-version":[{"id":7171,"href":"https:\/\/rishaayurveda.com\/old\/wp-json\/wp\/v2\/posts\/7114\/revisions\/7171"}],"wp:attachment":[{"href":"https:\/\/rishaayurveda.com\/old\/wp-json\/wp\/v2\/media?parent=7114"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rishaayurveda.com\/old\/wp-json\/wp\/v2\/categories?post=7114"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rishaayurveda.com\/old\/wp-json\/wp\/v2\/tags?post=7114"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}<!-- This website is optimized by Airlift. Learn more: https://airlift.net. Template:. Learn more: https://airlift.net., Cached Timestamp: 2025-11-20 18:37:47 UTC -->