{"id":6977,"date":"2025-04-07T18:33:37","date_gmt":"2025-04-07T13:03:37","guid":{"rendered":"https:\/\/rishaayurveda.com\/?p=6977"},"modified":"2025-04-07T18:33:37","modified_gmt":"2025-04-07T13:03:37","slug":"bael-fruit-benefits","status":"publish","type":"post","link":"https:\/\/rishaayurveda.com\/old\/bael-fruit-benefits\/","title":{"rendered":"Bael fruit benefits that you don&#8217;t Know"},"content":{"rendered":"<style>\/*! elementor - v3.12.1 - 02-04-2023 *\/<br \/>.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/04\/bael-300x277.jpg\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" srcset=\"https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/04\/bael-300x277.jpg 300w, https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/04\/bael.jpg 450w\" alt=\"bael fruits benefits\" width=\"300\" height=\"277\" \/><\/p>\n<p data-pm-slice=\"1 1 []\">Bilva (Aegle marmelos), commonly known as Bael, is a sacred tree in India with immense medicinal, cultural, and religious significance. It is widely used in Ayurveda and traditional medicine for its therapeutic properties. The fruit, leaves, roots, and bark of the Bilva tree have numerous health benefits and are used in various remedies. Bilva trees are found across India, Bangladesh and Nepal. It grows in most part of Indian subcontinent. The herb is distributed in countries like Sri-Lanka, Pakistan, Fuji, Thailand, Philippines and Cambodia<\/p>\n<p><strong>Latin Name:<\/strong> <em>Aegle marmelos<\/em><br \/>\n<strong>Vernacular Names:<\/strong><\/p>\n<ul>\n<li>Hindi:\u00a0 \u00a0 \u00a0 \u00a0 \u00a0Bael<\/li>\n<li>Bengali:\u00a0 \u00a0 \u00a0 \u00a0Bel<\/li>\n<li>Tamil:\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Vilvam, Aluvigam, Iyalbudi<\/li>\n<li>Telugu:\u00a0 \u00a0 \u00a0 \u00a0 \u00a0Maredu, Bilvamu, Sriphalamu<\/li>\n<li>Kannada:\u00a0 \u00a0 \u00a0 Bilpatre<\/li>\n<li>Malayalam:\u00a0 Koovalam<\/li>\n<li>Marathi:\u00a0 \u00a0 \u00a0 \u00a0 Bael<\/li>\n<li>Gujarati:\u00a0 \u00a0 \u00a0 \u00a0Bili<\/li>\n<li>Punjabi:\u00a0 \u00a0 \u00a0 \u00a0 Bael<\/li>\n<\/ul>\n<p><strong>Sanskrit Name:<\/strong>\u00a0Bilva, shriphal, shivadruma<\/p>\n<p><strong>Synonyms :<\/strong><\/p>\n<p>Maloora : Alleviates all type of Mala dosha<\/p>\n<p>Shandilya : Cure many diseases<\/p>\n<p>Shailasha : Cure many diseases<\/p>\n<p>Shriphala : Fruits of bilva having aroma<\/p>\n<p>Gandhapatra : leaves of bael are aromatic<\/p>\n<p>Sadaaphala : Bilva always bear fruits<\/p>\n<p>Mahakapistha : The fruit of bael resemble like large fruit of kapithh<\/p>\n<p>Kantaki : The bilva tree is thorny<\/p>\n<p>Granthila : Stem is nodular.<\/p>\n<style>\/*! elementor - v3.12.1 - 02-04-2023 *\/<br \/>.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style>\n<h2>Bael fruit Benefits &amp; Ayurvedic Description<\/h2>\n<p>This \u201cBilva\u201d tree is adaptable and grows throughout India, thriving in various soil types. It is characterized by its astringent, bitter, and dry qualities. The Bael tree is distinguished by its tall, robust stature, gnarled trunk, and sharp thorns.<\/p>\n<h4><strong>Ras ( Taste)<\/strong><\/h4>\n<ul>\n<li>\u00a0Katu ( Pungent)<\/li>\n<li>Tikta (Bitter)<\/li>\n<li>Kashay ( Astringent)<\/li>\n<\/ul>\n<h4>\u00a0\u00a0<strong>Veerya <\/strong><strong>( Potency)\u00a0<\/strong><\/h4>\n<ul>\n<li>Ushna (Hot)<\/li>\n<\/ul>\n<h4><strong>Vipaak ( Post-digestive effect)<\/strong><\/h4>\n<ul>\n<li>Katu (Pungent)<\/li>\n<\/ul>\n<h4><strong>\u00a0<\/strong><strong>Guna ( Qualities)<\/strong><\/h4>\n<ul>\n<li>Grahi (Absorpent)<\/li>\n<li>Snigdha (Uncutous)<\/li>\n<li>Tikshna ( Piercing)<\/li>\n<\/ul>\n<p><a href=\"https:\/\/rishaayurveda.com\/what-is-ayurveda-and-its-benefits\/\">Also read Basics of Ayurveda: Learn about Vata, Pitta, Kapha<\/a><\/p>\n<h2>Benefits of Bael fruit<\/h2>\n<h4>Reduces inflammation<\/h4>\n<p>Bael fruit and roots benefits in reducing pain,swelling ,redness , hotness associated with inflammation because it is considered as\u00a0 an excellent anti inflammatory.\u00a0This property of a bilva friut benefits in relieving pain and swelling in joints. Bilva root is one of the ingredient of a famous ayurvedic medicine Dashmool-\u00a0 combination of roots of ten herbs. In Charak Samhita Bael is classified as Shothar means which reduces swelling.<\/p>\n<h4>Aids in Digestion<\/h4>\n<p>The pale fawn flesh of Bilva fruit is sweet and astringent, thanks to its tannin content. This makes it effective in tightening and toning the tissues of the bowels, helping to manage conditions such as diarrhea and dysentery. It is also very beneficial in irritable bowel syndrome. Bilva is one of the most used ingreidient in <a style=\"color: #ff0000;\" href=\"https:\/\/rishaayurveda.com\/product\/ayurvedic-medicine-for-ibs\/\">ayurvedic medicine for IBS<\/a>.<\/p>\n<h4>Helps in Piles<\/h4>\n<p>In charak samhita\u00a0 it is written Bilva fruit benefits in Piles and it is included in group of herbs that are useful in treating piles. These group in called Arshoghan &#8211; herbs which are good for haemorrhoids. Piles is a very painful disease but <a style=\"color: #ff0000;\" href=\"https:\/\/rishaayurveda.com\/piles-ayurvedic-treatment\/\">ayurvedic treatment for piles<\/a> is safe and natural way to cure piles<\/p>\n<h4>Reduces blood sugar<\/h4>\n<p>Bael especially the leaves juice is beneficial in managing\u00a0 diabetes due to its anti-diabetic property. It helps in reducing the blood glucose level. Bilva also increases the secretion of insulin. Due to its antioxidant property, Bael also reduces the risk of diabetes related complications The phytochemical analysis of Aegel marmelos leaf extract revealed the presence of alkaloids, phenol, flavonoids and saponins .<\/p>\n<h4>Helps in Urticaria<\/h4>\n<p>Urticaria is a type of allergic reaction which is also known as Sheetpitta in Ayurveda. This is due to an imbalance of Vata and Kapha as well as when Pitta gets impaired. Bael gives relief in case of Urticaria due to its Vata and Kapha balancing properties.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/04\/bael-1.jpeg\" alt=\"\" width=\"185\" height=\"180\" \/><\/p>\n<h2>Medicinal Qualities &amp; Benefits of Bael fruit<\/h2>\n<p><b>Unripe Bael fruit benefits<\/b><\/p>\n<p>Kapha-Anilhara:\u00a0 Balances Kapha- Vata\u00a0 dosha<\/p>\n<p>Deepani: Helps to improves digestive fire.<\/p>\n<p>Atisarhara\u00a0: Relieves diarhhea.<\/p>\n<p>Grahi: Absorbent useful in loose motions .<\/p>\n<p>Snigdha\u00a0 : Unctous and oily.<\/p>\n<p>Ushna\u00a0\u00a0\u00a0:\u00a0 Hot in nature .<\/p>\n<p>Pittvardhan\u00a0: Increases pitta in the body .<\/p>\n<p>Deepan: Improves digestion.<\/p>\n<p>Fine powder of unripe bilva fruit showed significant effect on intestinal parasites and also effective against entamoeba histolylica and ascaris lumbricoides.<\/p>\n<p>Here one thing is very important to note that Bael is the only fruit which has to be taken in unripe condition.<\/p>\n<p><strong>Ripe bael fruit qualities<\/strong><\/p>\n<p>Durjara : difficult for digestion.<\/p>\n<p>Doshala : one which aggravates all the dosha.<\/p>\n<p>Pooti Maruta : which\u00a0 produces of foul smell in flatus<\/p>\n<p>Madhura anuras : It has sweet after taste<\/p>\n<p>Vidahi : means which causes slight burning<\/p>\n<p>The pulp of ripe fruit is sweet evolving aromatic and nutritive when it is taken fresh.<\/p>\n<h2>Bilva Root Medicinal uses<\/h2>\n<p><strong>Benefits of Bael Root\u00a0<\/strong><\/p>\n<p>Tridoshaghan : Balances all the three dosha&#8217;s<\/p>\n<p>Chardighan : Helps to relieve nausea<\/p>\n<p>Madhur : Sweet in taste.<\/p>\n<p>Light\u00a0 : Easy to digest.<\/p>\n<p>Oil extracted from bilva root is beneficial for treating nasal catarrh ( excessive mucus production) and ear diseases. This application provides relief from symptoms and promotes healing.<\/p>\n<p>Research has demostrated that extracts of Bilva roots, fruits and leaves exhibit activity against various bacterial strains. This highlights the anti microbial potential of Bilva in combating infections.<\/p>\n<p>Bael root is one of ingriedient of Dashmool an ayurvedic composition for pain and inflammation.<\/p>\n<h2>Beal leaf benefits<\/h2>\n<p>Bael leaf\u00a0 is beneficial in condition like fever, pain or any other problem that occur due to imbalance of Vata- kapha dosha. It is also beneficial in problems such as asthma, cough and colds.<\/p>\n<p>Regular consumption of bilva leaves can be beneficial for managing\u00a0 diabetes mellitus. Chewing a few leaves daily and drinking fresh juice extracted from bilva leaves can help regulate blood sugar levels and improve overall insulin sensitivity. I have personally met many people using this remedy and are happy with the results.<\/p>\n<p>Bael leaves are added with water and boiled, the steam is used for mild fomentation of eyes to relieve conjuctivitis with excess discharge. Ref. Uttar sthan 11\/5<\/p>\n<h2>Chemical composition and nutrition<\/h2>\n<p>Bilva fruits, leaf and roots contains Phytonutrients such as\u00a0 Marmelin, Tanic acid, Fatty acid, Essential oil, Rustin, Aegelie Marmesin.<\/p>\n<p>It also has a lot of nutritional value as it is a rich source of Vitamin c, ribofavin ( vitamin b 2), thaimine (vitamin B1), niacin ( vitamin b3) protein, carotene, fat and carbohydrates.<\/p>\n<p>Bilva have low fat and high carbohydrates therefore it is very good source of energy.<\/p>\n<h2>How to use Bael<\/h2>\n<p>Bael can be consumed in various forms, including:<\/p>\n<ul>\n<li><strong>Bilva friut Powder (Churna):<\/strong>\u00a0 2 to 3 gms of churna mixed with honey or warm water . For children 1 to 2 gms with water or honey.<\/li>\n<li><strong>Bilva patra (leaves) powder:<\/strong> 2 to 3 gms of churna mixed with milk or warm water . For children 1 to 2 gms with water or honey.<\/li>\n<li><strong>Bilva patra swaras ( juice)<\/strong> : 10 to 20ml for freshly prepared juice from leaves of bael.<\/li>\n<li><strong>Part Used<\/strong> :\u00a0 Fruits, Leaves and roots.<\/li>\n<\/ul>\n<hr \/>\n<h2>Home Remedies of Bael<\/h2>\n<p><strong>In Constipation &amp; piles<\/strong>\u00a0: 1o to 15 ml of bilva leaves juice ( swaras) two times a day is very beneficial in constipation and easing piles pain.<\/p>\n<p><b>For Dysentry<\/b>\u00a0:\u00a0 Taking\u00a0 \u00a0unripe bilva fruit powder 1 teaspoon and add 1 teaspoon of jaggery into it . Consuming this mixture helps to relieve\u00a0 all type of dysentry.<\/p>\n<p><b>Helpful in IBS<\/b> : It is very helpful in relieving irritable bowel syndrome. Take churna of bilva 2 gms\u00a0 add 1 gms powder of saunf ( fennel seed) and sonth powder( dry ginger). Add these 3 ingredients in 2 cup of water and boil it one cup water is remaining. Drinking this tea is helpful in IBS.<\/p>\n<h4>Cautions And Contraindications<\/h4>\n<p>While Bael has many benefits and is generally safe, excessive consumption may cause:<\/p>\n<ul>\n<li>Allergic reactions in rare cases.<\/li>\n<\/ul>\n<p>Pregnant or lactating women and those on medications should consult a healthcare professional before use.<\/p>\n<h2>Frequently asked question<\/h2>\n<p><strong>1.<\/strong>Can this herb be used while taking homoepathic medicine ?<\/p>\n<p>Yes. This herb does not react with homeopathic medicine.<\/p>\n<p><strong>2.Can this herb\/medicine be continued while taking supplements like multivitamin, omega 3, spirulina.<\/strong><\/p>\n<p>Yes .Generally this herb goes well with most dietary supplement. However if you are taking more than one product per day please consult your doctor for opinion.<\/p>\n<p><strong>3.<\/strong> <strong>With western\/modern medicine<\/strong><\/p>\n<p>Seek your doctors advice if you are taking this product along with other western (allopathic\/modern) medicine. Some ayurvedic herbs can interact with modern medicine.<\/p>\n<p>When taking ayurvedic medicine or herb with modern medicine it is best to keep one hour gap in between both the medicine.<\/p>\n<p><strong>4<\/strong>. <strong>How long does Bilva take to start showing result ?<\/strong><\/p>\n<p>It depend on\u00a0 any existing disease, overall health, your prakriti ( genetic make up) all these factors plays a role in how quickly shatavari work. However it is observed that results are usually visible in 1-2 weeks or even months.<\/p>\n<p><strong>5.Can it be used in people with diabetes?<\/strong><\/p>\n<p>Yes. But always keep watch on your sugar levels. This herb can lower your blood sugar levels. Do not stop your diabetes medicine once you start taking this herb\/medicine. Keep in touch with your ayurvedic doctor. They will guide you in this respect.<\/p>\n<p><strong>6.Are there any diet restriction( Pathya) while taking this product.<\/strong><\/p>\n<p>No .There are no such restriction while taking this product. However if you have been advised with any specific diet based on disease, you should continue to follow it.<\/p>\n<h2>Ayurvedic medicine that contains Bilva<\/h2>\n<p>Bilva (<i>Aegel Marmelos<\/i>) is main ingredients in following medicines<\/p>\n<p><b>Vilwadi gutika<\/b>:\u00a0 It is used in\u00a0 insect bites and fever\u00a0. It is very important ayurvedic medicine that contain bael ( Aegel marmelos) as its main ingredient.<\/p>\n<p><strong>Bilwa tel<\/strong>:\u00a0 An Ayurvedic medicine very popularly used in ayurvedic treatment for various problems of ear especially in loss of hearing<\/p>\n<h2>Conclusion<\/h2>\n<p>Bilva tree has great medicinal as well as religious value and is one of the most important drug in modern times which has a rich history of its usage from Vedic period.\u00a0Since the Vedic period till the recent Nighantus of Ayurveda, there is vast description of different indications of Bilva in diseases such as diarrhea, dysentery, constipation, piles, jaundice diabetes cough and asthma.<\/p>\n<p>Please consult your doctor before taking this medicine.<\/p>\n<p>This Article is written by <strong>Dr<\/strong>. <strong>Ashutosh Tiwari B.A.M.S, PGDCR Director of Risha&#8217;s Health And Ayurvedaa Solutions<\/strong>.He is having more than 20 years of experience in field of Ayurvedic medicine.<\/p>\n<p>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bilva (Aegle marmelos), commonly known as Bael, is a sacred tree in India with immense medicinal, cultural, and religious significance. It is widely used in Ayurveda and traditional medicine for its therapeutic properties. The fruit, leaves, roots, and bark of the Bilva tree have numerous health benefits and are used in various remedies. Bilva trees [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[115],"tags":[],"class_list":["post-6977","post","type-post","status-publish","format-standard","hentry","category-ayurveda-herbs","entry","wvn-thumbs-layout-horizontal","wvn-btn-normal","wvn-tabs-layout-horizontal","has-no-thumbnails"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bael fruit benefits that you don&#039;t Know - Risha Ayurveda<\/title>\n<meta name=\"description\" content=\"Discover the numerous benefits of bael fruit an exceptional Ayurvedic herb, and learn how to incorporate its uses and home remedies\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rishaayurveda.com\/old\/bael-fruit-benefits\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bael fruit benefits that you don&#039;t Know - Risha Ayurveda\" \/>\n<meta property=\"og:description\" content=\"Discover the numerous benefits of bael fruit an exceptional Ayurvedic herb, and learn how to incorporate its uses and home remedies\" \/>\n<meta property=\"og:url\" content=\"https:\/\/rishaayurveda.com\/old\/bael-fruit-benefits\/\" \/>\n<meta property=\"og:site_name\" content=\"Risha Ayurveda\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/rishaayurveda\" \/>\n<meta property=\"article:published_time\" content=\"2025-04-07T13:03:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/04\/bael-300x277.jpg\" \/>\n<meta name=\"author\" content=\"Dr Ashutosh Tiwari\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@AyurvedaRisha\" \/>\n<meta name=\"twitter:site\" content=\"@AyurvedaRisha\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dr Ashutosh Tiwari\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/rishaayurveda.com\/old\/bael-fruit-benefits\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/rishaayurveda.com\/old\/bael-fruit-benefits\/\"},\"author\":{\"name\":\"Dr Ashutosh Tiwari\",\"@id\":\"https:\/\/rishaayurveda.com\/old\/#\/schema\/person\/e949d91720781dab08cfc79da48ffd9f\"},\"headline\":\"Bael fruit benefits that you don&#8217;t Know\",\"datePublished\":\"2025-04-07T13:03:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/rishaayurveda.com\/old\/bael-fruit-benefits\/\"},\"wordCount\":1628,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/rishaayurveda.com\/old\/#organization\"},\"image\":{\"@id\":\"https:\/\/rishaayurveda.com\/old\/bael-fruit-benefits\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/04\/bael-300x277.jpg\",\"articleSection\":[\"Ayurveda Herbs\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/rishaayurveda.com\/old\/bael-fruit-benefits\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/rishaayurveda.com\/old\/bael-fruit-benefits\/\",\"url\":\"https:\/\/rishaayurveda.com\/old\/bael-fruit-benefits\/\",\"name\":\"Bael fruit benefits that you don't Know - Risha Ayurveda\",\"isPartOf\":{\"@id\":\"https:\/\/rishaayurveda.com\/old\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/rishaayurveda.com\/old\/bael-fruit-benefits\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/rishaayurveda.com\/old\/bael-fruit-benefits\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/04\/bael-300x277.jpg\",\"datePublished\":\"2025-04-07T13:03:37+00:00\",\"description\":\"Discover the numerous benefits of bael fruit an exceptional Ayurvedic herb, and learn how to incorporate its uses and home remedies\",\"breadcrumb\":{\"@id\":\"https:\/\/rishaayurveda.com\/old\/bael-fruit-benefits\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/rishaayurveda.com\/old\/bael-fruit-benefits\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/rishaayurveda.com\/old\/bael-fruit-benefits\/#primaryimage\",\"url\":\"https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/04\/bael-300x277.jpg\",\"contentUrl\":\"https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/04\/bael-300x277.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/rishaayurveda.com\/old\/bael-fruit-benefits\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/rishaayurveda.com\/old\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Bael fruit benefits that you don&#8217;t Know\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/rishaayurveda.com\/old\/#website\",\"url\":\"https:\/\/rishaayurveda.com\/old\/\",\"name\":\"Risha Ayurveda\",\"description\":\"Health &amp; Ayurvedaa Solutions\",\"publisher\":{\"@id\":\"https:\/\/rishaayurveda.com\/old\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/rishaayurveda.com\/old\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/rishaayurveda.com\/old\/#organization\",\"name\":\"Risha's Health And Ayurvedaa Solutions\",\"url\":\"https:\/\/rishaayurveda.com\/old\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/rishaayurveda.com\/old\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/rishaayurveda.com\/old\/wp-content\/uploads\/2023\/02\/risha-ayurveda-new-color-logo-1.png\",\"contentUrl\":\"https:\/\/rishaayurveda.com\/old\/wp-content\/uploads\/2023\/02\/risha-ayurveda-new-color-logo-1.png\",\"width\":202,\"height\":77,\"caption\":\"Risha's Health And Ayurvedaa Solutions\"},\"image\":{\"@id\":\"https:\/\/rishaayurveda.com\/old\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/facebook.com\/rishaayurveda\",\"https:\/\/x.com\/AyurvedaRisha\",\"https:\/\/instagram.com\/rishaayurveda\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/rishaayurveda.com\/old\/#\/schema\/person\/e949d91720781dab08cfc79da48ffd9f\",\"name\":\"Dr Ashutosh Tiwari\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/rishaayurveda.com\/old\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/2ba9adfa5b6aa689737412200b295fd983dff9d71c45941ec8da9e249f3feb4c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/2ba9adfa5b6aa689737412200b295fd983dff9d71c45941ec8da9e249f3feb4c?s=96&d=mm&r=g\",\"caption\":\"Dr Ashutosh Tiwari\"},\"url\":\"https:\/\/rishaayurveda.com\/old\/author\/risha\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Bael fruit benefits that you don't Know - Risha Ayurveda","description":"Discover the numerous benefits of bael fruit an exceptional Ayurvedic herb, and learn how to incorporate its uses and home remedies","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/rishaayurveda.com\/old\/bael-fruit-benefits\/","og_locale":"en_US","og_type":"article","og_title":"Bael fruit benefits that you don't Know - Risha Ayurveda","og_description":"Discover the numerous benefits of bael fruit an exceptional Ayurvedic herb, and learn how to incorporate its uses and home remedies","og_url":"https:\/\/rishaayurveda.com\/old\/bael-fruit-benefits\/","og_site_name":"Risha Ayurveda","article_publisher":"https:\/\/facebook.com\/rishaayurveda","article_published_time":"2025-04-07T13:03:37+00:00","og_image":[{"url":"https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/04\/bael-300x277.jpg","type":"","width":"","height":""}],"author":"Dr Ashutosh Tiwari","twitter_card":"summary_large_image","twitter_creator":"@AyurvedaRisha","twitter_site":"@AyurvedaRisha","twitter_misc":{"Written by":"Dr Ashutosh Tiwari","Est. reading time":"8 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/rishaayurveda.com\/old\/bael-fruit-benefits\/#article","isPartOf":{"@id":"https:\/\/rishaayurveda.com\/old\/bael-fruit-benefits\/"},"author":{"name":"Dr Ashutosh Tiwari","@id":"https:\/\/rishaayurveda.com\/old\/#\/schema\/person\/e949d91720781dab08cfc79da48ffd9f"},"headline":"Bael fruit benefits that you don&#8217;t Know","datePublished":"2025-04-07T13:03:37+00:00","mainEntityOfPage":{"@id":"https:\/\/rishaayurveda.com\/old\/bael-fruit-benefits\/"},"wordCount":1628,"commentCount":0,"publisher":{"@id":"https:\/\/rishaayurveda.com\/old\/#organization"},"image":{"@id":"https:\/\/rishaayurveda.com\/old\/bael-fruit-benefits\/#primaryimage"},"thumbnailUrl":"https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/04\/bael-300x277.jpg","articleSection":["Ayurveda Herbs"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/rishaayurveda.com\/old\/bael-fruit-benefits\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/rishaayurveda.com\/old\/bael-fruit-benefits\/","url":"https:\/\/rishaayurveda.com\/old\/bael-fruit-benefits\/","name":"Bael fruit benefits that you don't Know - Risha Ayurveda","isPartOf":{"@id":"https:\/\/rishaayurveda.com\/old\/#website"},"primaryImageOfPage":{"@id":"https:\/\/rishaayurveda.com\/old\/bael-fruit-benefits\/#primaryimage"},"image":{"@id":"https:\/\/rishaayurveda.com\/old\/bael-fruit-benefits\/#primaryimage"},"thumbnailUrl":"https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/04\/bael-300x277.jpg","datePublished":"2025-04-07T13:03:37+00:00","description":"Discover the numerous benefits of bael fruit an exceptional Ayurvedic herb, and learn how to incorporate its uses and home remedies","breadcrumb":{"@id":"https:\/\/rishaayurveda.com\/old\/bael-fruit-benefits\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/rishaayurveda.com\/old\/bael-fruit-benefits\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/rishaayurveda.com\/old\/bael-fruit-benefits\/#primaryimage","url":"https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/04\/bael-300x277.jpg","contentUrl":"https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/04\/bael-300x277.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/rishaayurveda.com\/old\/bael-fruit-benefits\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/rishaayurveda.com\/old\/"},{"@type":"ListItem","position":2,"name":"Bael fruit benefits that you don&#8217;t Know"}]},{"@type":"WebSite","@id":"https:\/\/rishaayurveda.com\/old\/#website","url":"https:\/\/rishaayurveda.com\/old\/","name":"Risha Ayurveda","description":"Health &amp; Ayurvedaa Solutions","publisher":{"@id":"https:\/\/rishaayurveda.com\/old\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/rishaayurveda.com\/old\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/rishaayurveda.com\/old\/#organization","name":"Risha's Health And Ayurvedaa Solutions","url":"https:\/\/rishaayurveda.com\/old\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/rishaayurveda.com\/old\/#\/schema\/logo\/image\/","url":"https:\/\/rishaayurveda.com\/old\/wp-content\/uploads\/2023\/02\/risha-ayurveda-new-color-logo-1.png","contentUrl":"https:\/\/rishaayurveda.com\/old\/wp-content\/uploads\/2023\/02\/risha-ayurveda-new-color-logo-1.png","width":202,"height":77,"caption":"Risha's Health And Ayurvedaa Solutions"},"image":{"@id":"https:\/\/rishaayurveda.com\/old\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/facebook.com\/rishaayurveda","https:\/\/x.com\/AyurvedaRisha","https:\/\/instagram.com\/rishaayurveda"]},{"@type":"Person","@id":"https:\/\/rishaayurveda.com\/old\/#\/schema\/person\/e949d91720781dab08cfc79da48ffd9f","name":"Dr Ashutosh Tiwari","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/rishaayurveda.com\/old\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/2ba9adfa5b6aa689737412200b295fd983dff9d71c45941ec8da9e249f3feb4c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2ba9adfa5b6aa689737412200b295fd983dff9d71c45941ec8da9e249f3feb4c?s=96&d=mm&r=g","caption":"Dr Ashutosh Tiwari"},"url":"https:\/\/rishaayurveda.com\/old\/author\/risha\/"}]}},"_links":{"self":[{"href":"https:\/\/rishaayurveda.com\/old\/wp-json\/wp\/v2\/posts\/6977","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rishaayurveda.com\/old\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rishaayurveda.com\/old\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rishaayurveda.com\/old\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/rishaayurveda.com\/old\/wp-json\/wp\/v2\/comments?post=6977"}],"version-history":[{"count":62,"href":"https:\/\/rishaayurveda.com\/old\/wp-json\/wp\/v2\/posts\/6977\/revisions"}],"predecessor-version":[{"id":7041,"href":"https:\/\/rishaayurveda.com\/old\/wp-json\/wp\/v2\/posts\/6977\/revisions\/7041"}],"wp:attachment":[{"href":"https:\/\/rishaayurveda.com\/old\/wp-json\/wp\/v2\/media?parent=6977"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rishaayurveda.com\/old\/wp-json\/wp\/v2\/categories?post=6977"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rishaayurveda.com\/old\/wp-json\/wp\/v2\/tags?post=6977"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}<!-- This website is optimized by Airlift. Learn more: https://airlift.net. Template:. Learn more: https://airlift.net., Cached Timestamp: 2025-11-20 19:02:29 UTC -->