{"id":5932,"date":"2025-01-29T12:18:41","date_gmt":"2025-01-29T06:48:41","guid":{"rendered":"https:\/\/rishaayurveda.com\/?p=5932"},"modified":"2025-01-29T12:19:05","modified_gmt":"2025-01-29T06:49:05","slug":"brahmi-bacopa-monnieri-benefits-uses","status":"publish","type":"post","link":"https:\/\/rishaayurveda.com\/old\/brahmi-bacopa-monnieri-benefits-uses\/","title":{"rendered":"Brahmi (Bacopa monnieri) benefits uses"},"content":{"rendered":"<style>\/*! elementor - v3.12.1 - 02-04-2023 *\/<br \/>.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/01\/Brahmi-300x300.jpg\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" srcset=\"https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/01\/Brahmi-300x300.jpg 300w, https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/01\/Brahmi-1024x1024.jpg 1024w, https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/01\/Brahmi-150x150.jpg 150w, https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/01\/Brahmi-768x768.jpg 768w, https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/01\/Brahmi-600x600.jpg 600w, https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/01\/Brahmi-100x100.jpg 100w, https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/01\/Brahmi.jpg 1500w\" alt=\"Brahmi bacopa monnieri benefits\" width=\"300\" height=\"300\" \/><\/p>\n<p>Brahmi bocapa monnieri is nature&#8217;s gift to human being&#8217;s to overcome stress and improve the memory power and all this naturally without any chemical based medicine.<\/p>\n<p>That&#8217;s the power of ancient wisdom of Ayurveda for you. So in this article we will look at the benefits as well as uses and side effects of brahmi bocapa monnieri.<\/p>\n<p><strong>Latin Name:<\/strong>\u00a0<i>Bacopa monnieri<\/i><br \/>\n<strong>Vernacular Names:<\/strong><\/p>\n<ul>\n<li><strong>Hindi:<\/strong>\u00a0Barmi\/ jalneema<\/li>\n<li><strong>Bengali:<\/strong>\u00a0Birami<\/li>\n<li><strong>Tamil:<\/strong>\u00a0Neera Brahmi<\/li>\n<li><strong>Telugu:<\/strong>\u00a0Sambarenu<\/li>\n<li><strong>Kannada:<\/strong>\u00a0Jala brahmi<\/li>\n<li><strong>Malayalam:<\/strong>\u00a0Ativisam, Atividyam<\/li>\n<li><strong>Marathi:<\/strong>\u00a0ghola<\/li>\n<li><strong>Gujarati:<\/strong>\u00a0Atwaas<\/li>\n<li><strong>Punjabi:<\/strong>\u00a0Atis<\/li>\n<\/ul>\n<p><strong>Sanskrit Name:<\/strong><\/p>\n<p><strong>Brahmi<\/strong> : The name is derived from the words Brahma or brahman.\u00a0 In Ayurveda it is believed that brahma is the creator of this universe. Brahmi means\u00a0 the wisdom of lord Brahma.<\/p>\n<p><strong>Saraswata<\/strong> : named after godess saraswati the deity for learning.<\/p>\n<p><strong>Matasyakshi, Somvalli,Vayastha, Nira brahmi<\/strong><\/p>\n<p>It is also known as Thyme leaved gratiola, Thyme leaved gladiola, water hyssop, Indian pennywort, herb of grace<\/p>\n<style>\/*! elementor - v3.12.1 - 02-04-2023 *\/<br \/>.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style>\n<h2>Brahmi Bacopa Monnieri Benefits in Ayurveda<\/h2>\n<p>Brahmi Bacopa Monnieri have numreous benefits and that is why\u00a0 Ayurvedic doctors are using\u00a0 it\u00a0 since ancient time. In\u00a0 Ayurveda\u00a0 Brahmi is known for its\u00a0 anti ageing property and for improving memory. It\u00a0 also helps to\u00a0balance to Vata- pitta dosha.<\/p>\n<h4>\u00a0 <strong>Ras ( Taste)<\/strong><\/h4>\n<ul>\n<li>\u00a0Kashaya( Astringent)<\/li>\n<li>Tikta (Bitter)<\/li>\n<\/ul>\n<h4>\u00a0\u00a0<strong>Veerya <\/strong><strong>( Potency)\u00a0<\/strong><\/h4>\n<ul>\n<li>Sheet (Cold)<\/li>\n<\/ul>\n<h4><strong>Vipaak ( Post-digestive effect)<\/strong><\/h4>\n<ul>\n<li>Madhur(Sweet)<\/li>\n<\/ul>\n<h4><strong>\u00a0<\/strong><strong>Guna ( Qualities)<\/strong><\/h4>\n<ul>\n<li>Laghu (Lightness)<\/li>\n<\/ul>\n<p><a href=\"https:\/\/rishaayurveda.com\/what-is-ayurveda-and-its-benefits\/\">Also read Basics of Ayurveda: Learn about Vata, Pitta, Kapha<\/a><\/p>\n<h2>Benefits of Brahmi (Bacopa Monnieri)<\/h2>\n<h4>As an Brain tonic<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/01\/brain-image-300x240.jpg\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" srcset=\"https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/01\/brain-image-300x240.jpg 300w, https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/01\/brain-image-1024x821.jpg 1024w, https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/01\/brain-image-768x615.jpg 768w, https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/01\/brain-image-600x481.jpg 600w, https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/01\/brain-image.jpg 1223w\" alt=\"\" width=\"300\" height=\"240\" \/><\/p>\n<p>For a very long time, Brahmi bacopa monnieri has been known for its beneficial effects on the brain. Numerous research\u00a0 have shown the beneficial effects of Brahmi on the brain. It is believed to stimulate neurotransmitter activity, especially in regions of the brain linked to memory and learning.<\/p>\n<p>In addition to this, it is believed that this plant alters stress-related hormones such as\u00a0 cortisol, promoting calmer, more relaxed moods.\u00a0 Moreover, the benefits of Brahmi for the brain may help prevent neurodegenerative illnesses like Alzheimer&#8217;s and age-related cognitive decline.<\/p>\n<p>Brahmi Bacopa monneiri\u00a0 functioning as a cognitive performance enhancer was demostrated in a small randomized control trial published in 2014. They noted statistically significant improvement in cognitive performance, improved mood, and a decreaesed cortisol response from stress after one dose of Brahmi.<\/p>\n<h4>Brahmi for Epilepsy \/ Sezeuire<\/h4>\n<p>Brahmi Bacopa monneiri benefits in the treatment of epileptic symptoms. Epilepsy is referred to as Apasmara in Ayurveda. Seizures occur during episodes in epileptic patients. An irregular electrical activity in the brain causes uncontrollable fast movements of the body during a seizure. It could possibly result in unconsciousness.<\/p>\n<p>Each of the three doshas\u2014Pitta, Kapha, and Vata\u2014is involved in epilepsy. Brahmi lessens seizure episodes and aids in the balancing of all three doshas. Because to its Medhya (increased intelligence) quality, Brahmi also contributes to the maintenance of normal cerebral function.<\/p>\n<h4>What are the benefits of Brahmi bacopa monnieri in Age related memory loss<\/h4>\n<p>Brahmi helps in managing age-related memory loss when used on a regular basis. According to Ayurveda, the nervous system is controlled by Vata dosha. As a result of imbalance of Vata dosha\u00a0 memory starts to weaken and\u00a0 mental alertness decreases. Brahmi is useful to enhance memory and gives instant mental alertness. This is possible because of\u00a0 Brahmi&#8217;s\u00a0 Vata balancing and Medhya (improve intelligence) properties.<\/p>\n<h4>What are benefits of Brahmi in Diabetes<\/h4>\n<p>Brahmi bacopa monnieri is found very beneficial in lowering blood sugar level specially in persons where stress and anxiety is one of the causes of diabetes.\u00a0 Also because of its anti oxidant property it is useful in improving the cell and tissue health in diabetic patient.\u00a0 Reasearch sugggest that damage caused by free radicals is linked to many chronic conditions such as heart disease, diabetes and certain cancers.Bacopa monnieri contains powerful compounds that may have antioxidant effects and as result it is useful in chronic disease like diabetes.<a style=\"font-size: 18px; background-color: #ffffff; -webkit-font-smoothing: antialiased; box-sizing: inherit; cursor: pointer; border-color: currentcolor; color: #02838d;\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7347016\/\" target=\"_blank\" rel=\"noopener noreferrer\">Trusted Source<\/a><\/p>\n<p style=\"-webkit-font-smoothing: antialiased; box-sizing: inherit; margin-bottom: 25px; margin-top: 25px; font-size: 18px; line-height: 26px;\">\u00a0<a style=\"font-size: 19px; background-color: #ffffff;\" href=\"https:\/\/rishaayurveda.com\/diabetes-ayurvedic-treatment\/\">Learn more about Ayurvedic treatment for Diabetes<\/a><\/p>\n<h4>Benefits of Brahmi in Hairloss<\/h4>\n<p>Brahmi oil helps to control hair fall and promote hair growth when applied to the scalp. This is because hair fall is mainly due to an aggravated Pitta-Vata dosha in the body. Brahmi oil acts on hair fall by balancingPitta- Vata dosha. It also helps remove excessive dryness. This is because of its Snigdha (oily) and Ropan (healing) properties.<\/p>\n<h2>Medicinal Qualities of Brahmi Bacopa monnieri<\/h2>\n<p><b>Medha<\/b> :\u00a0 Improves intelligence<\/p>\n<p><b>Shophahara<\/b>: Helps to reduce inflammation and Ama.<\/p>\n<p><b>Panduhara<\/b> : useful in increasing the haemoglobin levels.<\/p>\n<p><b>Deepani<\/b>: Help improve digestion power .<\/p>\n<p><strong>Unmaad Vinashni\u00a0<\/strong>: Brahmi bacopa monnieri is useful in phychiatric disorders.<\/p>\n<p><b>Vayasa sthapani<\/b>\u00a0: Bacopa monnieri have anti ageing property because of this it helps to\u00a0 improves quality of life while ageing.<\/p>\n<p><strong>Vaak\u00a0<\/strong>\u00a0:\u00a0 Useful in speech realted development problem in children .<\/p>\n<p><strong>Jwarhara<\/strong>: Helps to relieve fever .<\/p>\n<p><strong>Svarya<\/strong>\u00a0: improves quality of voice.<\/p>\n<p><strong>Meha<\/strong> : Useful in diabetes and urinary tract disorder<\/p>\n<h2>Chemical composition of Brahmi<\/h2>\n<p>Ascorbic acid, nicotinic , Brahmine, herpestine, Alanine, hentri-acontane, octacosone. Monnierin ( Saponin), Hersaponin,\u00a0 Bacosid A&amp;B, bacogenins, A1-A4 (Sapogenins) B- sitosterol. A class of powerful compounds called bacosides in\u00a0 Brahmi Bacopa monnieri is beleieved to be responsible for these benefits.<\/p>\n<h2>How to use Brahmi<\/h2>\n<p>Brahmi\u00a0 can be consumed in various forms, including:<\/p>\n<ul>\n<li><strong>Brahmi\u00a0 Powder (Churna):<\/strong>\u00a0Adults 2 to 3 gms two times a day with\u00a0normal water.<\/li>\n<li><strong>Fresh Juice:<\/strong>\u00a0 10 to 20 ml two times a day.<\/li>\n<li><strong>Capsules<\/strong> :\u00a0 In Adults 500 mg capsule two times a day<\/li>\n<li><strong>Part Used<\/strong> :\u00a0 Whole Plant<\/li>\n<li>Dosage :\u00a0 Adults 2 to 3 gms two times a day<\/li>\n<li>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Childrens\u00a0 1 to 2 gms two times a day<\/li>\n<\/ul>\n<p>In infants below 5 years of age giving them\u00a0 Brahmi ghrit\u00a0 an herbal ghee made with brahmi and other ingredients.<br \/>\nThis is a reason Brahmi ghrit is used as a ingredient in Swarnaprashan ,a special ayurvedic remedy to boost children immunity and brain functions.<\/p>\n<hr \/>\n<h2>Home Remedies of Brahmi Bocapa Monnieri<\/h2>\n<p><strong>In Alzeimer or Parkinson disease\u00a0<\/strong>\u00a0: Take 2 gms of Brahmi Bacopa monnieri churna\u00a0 add little amount of Honey to it. Licking this 3 to 4 times helps in improving brain fuction.<\/p>\n<p><b>For Epilepsy<\/b>\u00a0: Take Brahmi bacopa monnieri juice\u00a0 10 ml add 10 ml of honey to it helps in relieving the seizure in patients with epilepsy.<\/p>\n<p><b>To relieve Stress <\/b>: Brahmi churna 2 gms add Giloy and Yasthimadhu churna 1 gms each mix it well. Consume this mixture with water is very helpful in relieving stress.<\/p>\n<h4>Cautions And Contraindications<\/h4>\n<p>While\u00a0<em>Bacopa monnieri<\/em>\u00a0is considered safe, it may cause side effects in some people.<\/p>\n<p>For example, it may cause digestive symptoms, such as nausea, stomach cramps, and diarrhea .<\/p>\n<p><em>Furthermore, bacopa monnieri\u00a0<\/em>is not recommended for pregnant or breastfeeding women, as no studies have assessed the safety of its use during pregnancy or lactation.<\/p>\n<p>Finally, it may interact with certain medications, including amitriptyline, a medication used as an antidepressant and for pain relief<\/p>\n<p>If you are taking any medications, speak with Ayurvedic doctor\u00a0 before taking\u00a0<em>Bacopa monnieri.<\/em><\/p>\n<h2>Frequently asked question<\/h2>\n<p><strong>1.<\/strong>Can this herb be used while taking homoepathic medicine ?<\/p>\n<p>Yes. This herb does not react with homeopathic medicine.<\/p>\n<p><strong>2.Can this herb\/medicine be continued while taking supplements like multivitamin, omega 3, spirulina.<\/strong><\/p>\n<p>Yes .Generally this herb goes well with most dietary supplement. However if you are taking more than one product per day please consult your doctor for opinion.<\/p>\n<p><strong>3.<\/strong> <strong>With western\/modern medicine<\/strong><\/p>\n<p>Seek your doctors advice if you are taking this product along with other western (allopathic\/modern) medicine. Some ayurvedic herbs can interact with modern medicine.<\/p>\n<p>When taking ayurvedic medicine or herb with modern medicine it is best to keep one hour gap in between both the medicine.<\/p>\n<p><strong>4<\/strong>. <strong>How long does brahmi take to start showing result ?<\/strong><\/p>\n<p>It depend on\u00a0 any existing disease, overall health, your prakriti ( genetic make up) all these factors plays a role in how quickly brahmi work. However it is observed that results are usually visible in 1-2 weeks or even months.<\/p>\n<p><strong>5.Can it be used in people with diabetes?<\/strong><\/p>\n<p>Yes. But always keep watch on your sugar levels. This herb can lower your blood sugar levels. Do not stop your diabetes medicine once you start taking this herb\/medicine. Keep in touch with your ayurvedic doctor. They will guide you in this respect.<\/p>\n<p><strong>6.Are there any diet restriction( Pathya) while taking this product.<\/strong><\/p>\n<p>No .There are no such restriction while taking this product. However if you have been adviced with any specific diet based on disease, you should continue to follow it.<\/p>\n<h2>Ayurvedic medicine that contains Brahmi<\/h2>\n<p>Brahmi Bacopa Monnieri\u00a0is main ingriedients in following medicines which are very commonly used in Ayurveda practice<\/p>\n<p><strong>Brahmi Vati<\/strong>:\u00a0 It is herbal combination of herbs mainly containing Brahmi and is useful in problems such as stress, anxiety and\u00a0 insomiato\u00a0 .<\/p>\n<p><b>Saraswatarisht<\/b> :\u00a0 This is helpful in improving memory. Useful for heart problems. This medicine helps to graceful ageing ( aayu), enhance sperm count ( Virya), staumina (bal).<\/p>\n<p><b>Brahmi ghrut<\/b> :\u00a0 \u00a0This ghrut is helpful in maangement of physiatric disorders and Epilepsy. Brahmi ghrut helps to improve quality of Voice.<\/p>\n<h2>Conclusion<\/h2>\n<p>Brahmi Bacopa Monnieri\u00a0is a one of Ayurvedic herb, revered for its\u00a0 memory enhancing , epilepsy, insomia\u00a0 properties. Whether for improving memory,\u00a0 relieving stress, or overall vitality, Brahmi continues to be a trusted herb for promoting health and well-being in a natural and holistic way.<\/p>\n<p>Please consult your doctor before taking this medicine.<\/p>\n<p>This Article is written by <strong>Dr<\/strong>. <strong>Ashutosh Tiwari B.A.M.S, PGDCR Director of Risha&#8217;s Health And Ayurvedaa Solutions<\/strong>.He is having more than 20 years of experience in field of Ayurvedic medicine.<\/p>\n<p>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Brahmi bocapa monnieri is nature&#8217;s gift to human being&#8217;s to overcome stress and improve the memory power and all this naturally without any chemical based medicine. That&#8217;s the power of ancient wisdom of Ayurveda for you. So in this article we will look at the benefits as well as uses and side effects of brahmi [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5967,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[115],"tags":[],"class_list":["post-5932","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ayurveda-herbs","entry","has-media","wvn-thumbs-layout-horizontal","wvn-btn-normal","wvn-tabs-layout-horizontal","has-no-thumbnails"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Brahmi (Bacopa monnieri) benefits uses - Risha Ayurveda<\/title>\n<meta name=\"description\" content=\"brahmi bacopa monnieri benefits in many problems related with brain such as memory loss, insomnia, stress and others\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rishaayurveda.com\/old\/brahmi-bacopa-monnieri-benefits-uses\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Brahmi (Bacopa monnieri) benefits uses - 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