{"id":5709,"date":"2025-01-05T13:26:14","date_gmt":"2025-01-05T07:56:14","guid":{"rendered":"https:\/\/rishaayurveda.com\/?p=5709"},"modified":"2025-01-07T12:10:59","modified_gmt":"2025-01-07T06:40:59","slug":"ashoka-plant-benefits-uses-home-remedies","status":"publish","type":"post","link":"https:\/\/rishaayurveda.com\/old\/ashoka-plant-benefits-uses-home-remedies\/","title":{"rendered":"Ashok benefits uses home remedies"},"content":{"rendered":"<p><img decoding=\"async\" width=\"300\" height=\"297\" src=\"https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/01\/Ashoka-300x297.jpg\" alt=\"ashoka plant benefits\" loading=\"lazy\" srcset=\"https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/01\/Ashoka-300x297.jpg 300w, https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/01\/Ashoka-150x150.jpg 150w, https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/01\/Ashoka-768x760.jpg 768w, https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/01\/Ashoka-600x593.jpg 600w, https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/01\/Ashoka-100x100.jpg 100w, https:\/\/rishaayurveda.com\/wp-content\/uploads\/2025\/01\/Ashoka.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<p>Ashoka plant immensly benefits girls and women who struggle\u00a0 with menstraul problems . It is an important Ayurveda herb used mainly\u00a0 used in\u00a0 gynecological\u00a0 conditions. The\u00a0 botanical name of Ashoka plant\u00a0 is Saraka indica or Saraca ashoka.\u00a0 This plant\u00a0 belongs to Caesalpiniodeae family.<\/p>\n<p>\u00a0The word\u00a0 Ashoka is one which help to relieve the shoka ( greif) or sufferings.<\/p>\n<p>Latin<strong> Name:<\/strong>\u00a0<i>Saraka Indica or Saraca Ashoka<\/i><br \/><strong>Vernacular Names:<\/strong><\/p>\n<ul>\n<li><strong>Hindi:<\/strong>\u00a0 \u00a0 \u00a0Ashok<\/li>\n<li><strong>Bengali:<\/strong>\u00a0Ashok<\/li>\n<li><strong>Tamil: Asogam<\/strong><\/li>\n<li><strong>Telugu:<\/strong>\u00a0Ashokamu<\/li>\n<li><strong>Kannada:<\/strong>\u00a0Ashoka<\/li>\n<li><strong>Malayalam:<\/strong>\u00a0Ashokam<\/li>\n<li><strong>Marathi:<\/strong>\u00a0Ashok<\/li>\n<li><strong>Gujarati:<\/strong>\u00a0Ashok<\/li>\n<\/ul>\n<p><strong>Sanskrit Name:<\/strong> Ashoka , Hempushpa.<\/p>\n<p>\u00a0<\/p>\n<h2>Ashoka plant benefits in Ayurveda<\/h2>\n<p>The Ashoka tree has been celebrated in Ayurveda for centuries. Each part of the plant\u2014its bark, leaves, flowers, and seeds\u2014has unique therapeutic properties. Below are some of its properties in Ayurveda:<\/p>\n<h4>\u00a0\u00a0Ras ( taste )<\/h4>\n<ul>\n<li>Kashay\u00a0 (Astringent)<\/li>\n<li>Tikta (Bitter)<\/li>\n<\/ul>\n<h4>\u00a0Virya ( Potency)<\/h4>\n<ul>\n<li>Shita (Cooling)<\/li>\n<\/ul>\n<h4>Vipak ( Post -digestive effect )<\/h4>\n<ul>\n<li>Katu (Pungent)<\/li>\n<\/ul>\n<h4>Guna ( Qualities)<strong style=\"font-size: 10px;\">\u00a0<\/strong><\/h4>\n<ul>\n<li>Laghu (Light)<\/li>\n<li>Ruksha (Dry)\u00a0<\/li>\n<\/ul>\n<h2>Benefits of Ashoka tree<\/h2>\n<h4>Gynecological Health<\/h4>\n<p>The bark of the Ashoka tree is particularly valued for its ability to support women&#8217;s health. It is used to:<\/p>\n<ul>\n<li>Treat irregular menstrual cycles.<\/li>\n<li>Alleviate dysmenorrhea (painful periods).<\/li>\n<li>Address uterine disorders such as endometriosis and fibroids.<\/li>\n<li>Reduce excessive menstrual bleeding (menorrhagia).<\/li>\n<\/ul>\n<p><em>Traditional Remedy<\/em>: A decoction of Ashoka bark is a common preparation used to tone the uterus and regulate menstrual flow.<\/p>\n<h4>Digestive Wellness<\/h4>\n<p>The plant supports the digestive system by:<\/p>\n<ul>\n<li>Acting as an astringent to reduce diarrhea.<\/li>\n<li>Also useful in dysentry with blood .<\/li>\n<\/ul>\n<p><em>Usage<\/em>: A powdered form of the bark is often combined with honey or warm water to ease gastrointestinal issues.<\/p>\n<h4>Skin Health<\/h4>\n<p>The Ashoka plant benefits the skin because of its ability to:<\/p>\n<ul>\n<li>Detoxify the skin and improve its texture.<\/li>\n<li>Treat acne and blemishes.<\/li>\n<li>Heal wounds and prevent infections due to its antimicrobial properties.<\/li>\n<\/ul>\n<p><em>Tip<\/em>: A paste made from Ashoka flowers can be applied topically to soothe skin irritations.<\/p>\n<h4>Mental Helath &amp; Stress<\/h4>\n<p>In Ayurveda, the Ashoka plant is also known to:<\/p>\n<ul>\n<li>Calm the mind and reduce stress.<\/li>\n<li>Enhance mental clarity and focus.<\/li>\n<\/ul>\n<p><em>Traditional Practice<\/em>: Meditating under an Ashoka tree or consuming herbal teas made with its flowers is believed to uplift the mood and promote peace.<\/p>\n<h2>Medicinal Qualities of Ashoka Plant<\/h2>\n<p><strong>Sheetala<\/strong> \u2013 coolant<\/p>\n<p><strong>Grahi<\/strong> \u2013 absorbent<\/p>\n<p><strong>Varnya<\/strong>&#8211; improves skin complexion<\/p>\n<p><strong>Doshahara<\/strong>&#8211; natural detoxifier, cleanser<\/p>\n<p><strong>Apachi hara<\/strong>&#8211; relieves growth,tumors<\/p>\n<p><strong>Trushnahara<\/strong>&#8211; relieves thirst<\/p>\n<p><strong>Dahahara<\/strong>&#8211; relieves burning sensation<\/p>\n<p><strong>Krumighna<\/strong> \u2013 relieves worm infestation<\/p>\n<p><strong>Shoshara<\/strong> _ relieves emaciation<\/p>\n<p><strong>Vishahara<\/strong>&#8211; useful in poisoning<\/p>\n<p><strong>Asrajit<\/strong>&#8211; useful in cardiac disorder acts as cardiac tonic<\/p>\n<p><strong>Gulmahar<\/strong>&#8211; relieves abdominal tumor bloating<\/p>\n<p><strong>Shulahar<\/strong>&#8211; relieves abdominal colic pain<\/p>\n<p><strong>Udarahar<\/strong>&#8211; useful in ascites<\/p>\n<p><strong>Adhmanahara<\/strong>&#8211; relieves bloating<\/p>\n<h2>Key Medicinal Compounds<\/h2>\n<p>The efficacy of the Ashoka plant comes from its rich phytochemical profile, including:<\/p>\n<ul>\n<li><strong>Tannins<\/strong>: Promote healing and reduce inflammation.<\/li>\n<li><strong>Flavonoids<\/strong>: Powerful antioxidants that combat oxidative stress.<\/li>\n<li><strong>Saponins<\/strong>: Help in detoxifying the body.<\/li>\n<li><strong>Glycosides<\/strong>: Support cardiovascular health.<\/li>\n<\/ul>\n<h2>Spritual Significance of Ashoka tree<\/h2>\n<p>In addition to its medicinal uses, the Ashoka tree holds immense spiritual significance. It is said to be a favorite of Lord Buddha, and ancient texts mention its use in promoting fertility and warding off negative energy. Planting an Ashoka tree in your home or garden is considered auspicious and beneficial for overall well-being.\u00a0<\/p>\n<p>Goddess sita mata spent her days in Ashoka Vana- forest full of Ashoka tress, during her grief and was finally relieved from misery. The plant surely relieves various discomfort of women.<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<h2>How to use  Ashoka plant<\/h2>\n<p>Ashoka\u00a0 can be consumed in various forms, including:<\/p>\n<ul>\n<li>\n<p><strong>Part used<\/strong> : stembark , seeds stem bark is usually used in decoction form.<\/p>\n<p><strong>Dosage : <\/strong>Kwatha ( Decoction) 40 -80 ml<\/p>\n<p><strong>Bija churna<\/strong> ( seed powder) 1-3 gms<\/p>\n<p><strong>Pushpa churna<\/strong> (flower powder) 1-3 gms<\/p>\n<\/li>\n<\/ul>\n<hr \/>\n<h4>Cautions And Contraindications<\/h4>\n<p>It may worsen amenorrhea. <\/p>\n<p>People with cardiac disorder should seek medical consultation before taking this herb.<\/p>\n<h2>Frequently asked question<\/h2>\n<p><strong>1.<\/strong>Can this herb be used while taking homoepathic medicine ?<\/p>\n<p>Yes. This herb does not react with homeopathic medicine.<\/p>\n<p><strong>2.Can this herb\/medicine be continued while taking supplements like multivitamin, omega 3, spirulina.<\/strong><\/p>\n<p>Yes .Generally this herb goes well with most dietary supplement. However if you are taking more than one product per day please consult your doctor for opinion.<\/p>\n<p><strong>3.<\/strong> <strong>With western\/modern medicine<\/strong><\/p>\n<p>Seek your doctors advice if you are taking this product along with other western (allopathic\/modern) medicine. Some ayurvedic herbs can interact with modern medicine.<\/p>\n<p>When taking ayurvedic medicine or herb with modern medicine it is best to keep one hour gap in between both the medicine.<\/p>\n<p>\u00a0<strong>4<\/strong>. <strong>How long does Ashoka\u00a0 take to start showing result ?<\/strong><\/p>\n<p>It depend on\u00a0 any existing disease, overall health, your prakriti ( genetic make up) all these factors plays a role in how quickly shatavari work. However it is observed that results are usually visible in 1-2 weeks or even months.\u00a0\u00a0<\/p>\n<p>\u00a0<strong>5.Can it be used in people with diabetes?<\/strong><\/p>\n<p>Yes. But always keep watch on your sugar levels. This herb can lower your blood sugar levels. Do not stop your diabetes medicine once you start taking this herb\/medicine. Keep in touch with your ayurvedic doctor. They will guide you in this respect.<\/p>\n<p><strong>6.Are there any diet restriction( Pathya) while taking this product.<\/strong><\/p>\n<p>No .There are no such restriction while taking this product. However if you have been adviced with any specific diet based on disease, you should continue to follow it.<\/p>\n<h2>Home Remedies of  Ashoka <\/h2>\n<p><strong>Ashoka in heavy bleeding in menstruation :<\/strong>\u00a0<\/p>\n<p>Take Ashoka stem bark 5 gms add one cup water and one cup milk to it. Boil this till only milk is left. Let it cool down . Drinking this milk helps to stop even severe bleeding during menstruation.<\/p>\n<p><strong>In all typyes of menstrual irregularities\u00a0<\/strong>\u00a0:\u00a0\u00a0Take ashok chaal ( bark stem) and crush it now add rasanjan ( extract of daruharidra\u00a0 berberis aristata) take this mixture with rice washed water and honey is helpful in all types of menstrual disorders.<\/p>\n<p><a style=\"font-size: 19px; background-color: #ffffff;\" href=\"https:\/\/rishaayurveda.com\/secret-to-treat-acidity-permanently\/\">Unlock the Ayurvedic secret to treat acidity permanently<\/a><\/p>\n<p><strong>For Wound healing<\/strong>\u00a0: disorders Ashoka bark decoction is prepared as mentioned above and used for washing and non healing ulcers. \u00a0<\/p>\n<p><strong>\u00a0Useful in leucorrhoea (White discharge)<\/strong>\u00a0: Ashoka bark, Shatavari, Nagkeshar ( Mesua ferrea) are taken in equal amounts and make fine powder.\u00a0 1-2 grams\u00a0 of this powder is mixed with cup of rice washed water and administered twice daily. This pacifies leucorrhea very effectively. In burping gastric regurgitation also this is found useful.\u00a0<\/p>\n<h2>Ayurvedic medicine that contains Ashoka<\/h2>\n<p>Ashoka (<i>Saraka Asoka<\/i>) is main ingriedients in following medicines\u00a0<\/p>\n<p><a style=\"color: #ff0000;\" href=\"https:\/\/rishaayurveda.com\/ashokarishta\/\"><b>Ashokarishta<\/b><\/a>\u00a0:\u00a0a very popular Ayurvedic medicine used in menstrual problems such as heavy bleeding, menorrhagia.<\/p>\n<p><b>Chandanadi Tailam<\/b> :\u00a0\u00a0menorrhagia Used in treatment of nasal bleeding, dizziness, jaundice , herpes etc.<\/p>\n<p><strong>Nyagrodhadi Kashyam<\/strong> :\u00a0\u00a0An herbal decoction used in bleeding disorders, obesity treatment etc.<\/p>\n<h2>  Conclusion<\/h2>\n<p>The Ashoka plant is a timeless gift from nature that offers an array of health benefits, particularly for women\u2019s health, skin care, and mental well-being. Its versatility and effectiveness make it an essential part of Ayurveda. By incorporating Ashoka into your daily life, you can harness its therapeutic properties to lead a healthier and more balanced lifestyle.<\/p>\n<p>What are your thoughts on the Ashoka plant? Have you ever used it in your wellness routine? Share your experiences in the comments below!<\/p>\n<p>\u00a0<\/p>\n<p>Please consult your doctor before taking this medicine.<\/p>\n<p>This Article is written by <strong>Dr<\/strong>. <strong>Ashutosh Tiwari B.A.M.S, PGDCR Director of Risha&#8217;s Health And Ayurvedaa Solutions<\/strong>.He is having more than 20 years of experience in field of Ayurvedic medicine.<\/p>\n<p>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ashoka plant immensly benefits girls and women who struggle\u00a0 with menstraul problems . It is an important Ayurveda herb used mainly\u00a0 used in\u00a0 gynecological\u00a0 conditions. The\u00a0 botanical name of Ashoka plant\u00a0 is Saraka indica or Saraca ashoka.\u00a0 This plant\u00a0 belongs to Caesalpiniodeae family. \u00a0The word\u00a0 Ashoka is one which help to relieve the shoka ( [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[87],"tags":[],"class_list":["post-5709","post","type-post","status-publish","format-standard","hentry","category-skin-care","entry","wvn-thumbs-layout-horizontal","wvn-btn-normal","wvn-tabs-layout-horizontal","has-no-thumbnails"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ashoka plant benefits, uses, home remedies - Risha Ayurveda<\/title>\n<meta name=\"description\" content=\"Discover the incredible benefits of the Ashoka plant. 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