{"id":4260,"date":"2023-09-14T13:28:41","date_gmt":"2023-09-14T13:28:41","guid":{"rendered":"https:\/\/rishaayurveda.com\/?p=4260"},"modified":"2023-09-16T07:34:45","modified_gmt":"2023-09-16T07:34:45","slug":"carpel-tunnel-syndrome","status":"publish","type":"post","link":"https:\/\/rishaayurveda.com\/old\/carpel-tunnel-syndrome\/","title":{"rendered":"Carpal Tunnel Syndrome: Causes, Symptoms, and Ayurvedic Treatment"},"content":{"rendered":"<h2><b>Carpel tunnel syndrome<\/b><b>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Carpal Tunnel Syndrome isa a common condition which causes pain and weakness in the muscles of the hand<\/span><\/p>\n<p><span style=\"font-weight: 400;\">There is a small tunnel-shaped structure in our wrist joint which houses a nerve called the median nerve. This particular nerve is very important for functions and sensations of the muscles of the palm. Any increase in the contents of the carpal tunnel or decrease in the size of the tunnel itself can compress the nerve as it passes through the tunnel from the hand into the palm<\/span><\/p>\n<h3><b>Causes of carpel tunnel syndrome<\/b><b>\u00a0<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Repetitive stress like interminable hours over a keyboard<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pregnancy<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Oral contraceptive pills<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Diabetes<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Osteo arthritis<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Rheumatoid arthritis\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Trauma and fracture of wrist bone<\/span><\/li>\n<\/ul>\n<h3><b>Symptoms of carpel tunnel syndrome<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The sensation of numbness and tingling especially in thumb index &amp; middle finger<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Weakness of muscle of palms<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Difficult in making a fist<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tendency to drops things easily<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Grasping object becomes difficult\u00a0<\/span><\/li>\n<\/ul>\n<h3><b>Diet &amp; lifestyle for carpel tunnel syndrome<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Take your meals at regular time and in relaxed atmosphere<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Take your dinner early at least 3 hour before going to bed<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Avoid\u00a0 the intake of heavy,cool,and dry stale food\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Avoid processed and fermented food<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Avoid excessive oily &amp; spicy foods<\/span><\/li>\n<\/ul>\n<h3><b>Simple home remedies<\/b><\/h3>\n<ul>\n<li><span style=\"font-weight: 400;\">Fomentation of affected Joint with baluka pottali (sand bag).<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Fomentation of joints with luke warm decoction of tulasi\u00a0 twice daily.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Powder of sunthi (dry ginger) and Giloy to be taken with warm water two times a day.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Castor oil 20ml daily at night after meals helps to fight rheumatoid arthritis.\u00a0\u00a0<\/span><b><\/b><\/li>\n<\/ul>\n<h3><b>Ayurveda Management<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Our treatment will depend on the underlying causes and severity of your pain. Ayurveda treatments main aim is to treat the root cause; therefore the treatments are mainly focused on detoxification that is internal cleansing this is done to remove the ama (toxins) from the body. The detoxification of body is achieved either by Panchakarma procedure or can be done by taking herbal detoxification medicines. After cleansing is done the next step is to reignite the digestive power as it is well established Ayurveda principle that weak digestion is the main reason for toxin build up in the<\/span><span style=\"font-weight: 400;\"> body, so to avoid relapse maintaining good digestion is very important this done by advising Ayurveda diet and lifestyle modification.\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Carpel tunnel syndrome\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Carpal Tunnel Syndrome isa a common condition which causes pain and weakness in the muscles of the hand There is a small tunnel-shaped structure in our wrist joint which houses a nerve called the median nerve. This particular nerve is very important for functions and sensations of the muscles of the palm. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4262,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[85],"tags":[100],"class_list":["post-4260","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bones-joint-care","tag-carpel-tunnel-syndrome","entry","has-media","wvn-thumbs-layout-horizontal","wvn-btn-normal","wvn-tabs-layout-horizontal","has-no-thumbnails"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Carpal Tunnel Syndrome: Causes, Symptoms, &amp; Ayurvedic Solution<\/title>\n<meta name=\"description\" content=\"Discover Ayurvedic Solutions for Carpal Tunnel Syndrome, including causes, symptoms, and effective remedies for relief\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rishaayurveda.com\/old\/carpel-tunnel-syndrome\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Carpal Tunnel Syndrome: Causes, Symptoms, &amp; 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