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\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\nConstipation is one of the most common bowel problem impacting 14% of Indian population. It is defined as passing hard dry stool that you have to strain to move as well as having less than three bowel movement per week. Constipation is uncomfortable because it causes bloating cramps, and feeling of incomplete elimination. However despite its ability to make you feel miserable, constipation is generally regarded as more of nuisance than a real health threat. \u00a0While piles or hemorrhoids ulcers, abdominal pain, anal fissure, and fistula are some of the known medical condition cause constipation. Hence treating constipation at the right time is very important. Ayurvedic treatment for constipation is very safe and effective as it correct\u2019s the root cause of constipation. \u00a0<\/p>\n
What Causes Constipation<\/h2>\n\n- Lack of Fiber in diet<\/li>\n
- Erratic meal timing<\/li>\n
- Inadequate mastication<\/li>\n
- Drinking cold water<\/li>\n
- Stress anxiety hurry<\/li>\n
- Holding natural urges<\/li>\n<\/ul>\n
What Are the Symptoms of Constipation?<\/h2>\n\n- Indigestion<\/li>\n
- Abdominal pain<\/li>\n
- Nausea<\/li>\n
- Flatulence<\/li>\n
- Lack of appetite<\/li>\n
- Heaviness of body<\/li>\n
- Straining while motion<\/li>\n
- Headache<\/li>\n
- Lethargic feeling<\/li>\n<\/ul>\n
\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t![\"Ayurvedic](\"https:\/\/rishaayurveda.com\/wp-content\/uploads\/2023\/08\/Add-a-heading-3-768x433.png\")
\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n
Ayurvedic Treatment View for Constipation<\/h2>\n
According to Ayurveda\u2019s view constipation occurs when Vata dosha cold and dry qualities disturb colon. The disturbance in vata dosha is caused due inability to digest food. Because of this dryness in colon undigested food and occult stool start accumulating in colon .As vata dosha is energy of movement, the movement inside colon gets obstructed resulting in constipation. There are mainly two type of constipation<\/p>\n
1. Vata dosha dominant constipation<\/strong> : In this type the stool is very hard, there is pain while defeacation, gases and straining.<\/p>\n2. Vata- Kapha dosha dominant constipation <\/strong>: The stoo in vata-kapha type constipation is sticky and semisolid but comes out after lot of straining. Along with this there will be symptoms such as Abdominal heaviness, lack of appetite and mouth watering.<\/p>\nAyurvedic Treatment for Constipation : Our Approach<\/h2>\n
While treating constipation the treatment needs to be targeted at level of digestive power. Moreover\u00a0 the treatment must be able to restore\u00a0 the altered level of vata dosha back to normalcy. The ayurvedic treatment for constipation\u00a0 will depend on the underlying causes and severity of imbalanced dosha’s . Ayurvedic treatments main aim is to treat the root cause. Therefore the treatments are mainly focused on following steps.<\/p>\n
Detox<\/strong> : Firstly the internal cleansing is done to remove the ama (toxins) from the body. The detoxification of body is achieved either by Panchakarma procedure or can be done by taking herbal detoxification medicines.<\/p>\nDiet :<\/strong>Secondly after cleansing is done the next step is to reignite the digestive power. Undoubtedly\u00a0 it is well established Ayurveda principle that weak digestion is the main reason for constipation. This \u00a0is done by advising Ayurveda diet and lifestyle modification.<\/p>\nDosha Balancing:<\/strong> Lastly ayurvedic doctor will give herbs and ayurvedic medicine support and pacify the Vata dosha . Along with this we give combination of digestive and carminative (deepan & pachan) herbs in Ayurveda . Also\u00a0 Yoga\u00a0 for constipation will\u00a0 also provided to improve colon function.<\/p>\nPanchkarma Therapy<\/strong>\u00a0: Specific panchkarma therapies like vaman and virechan may be required as per individual requirement.<\/p>\n
What Are the Symptoms of Constipation?<\/h2>\n\n- Indigestion<\/li>\n
- Abdominal pain<\/li>\n
- Nausea<\/li>\n
- Flatulence<\/li>\n
- Lack of appetite<\/li>\n
- Heaviness of body<\/li>\n
- Straining while motion<\/li>\n
- Headache<\/li>\n
- Lethargic feeling<\/li>\n<\/ul>\n
\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n
Ayurvedic Treatment View for Constipation<\/h2>\n
According to Ayurveda\u2019s view constipation occurs when Vata dosha cold and dry qualities disturb colon. The disturbance in vata dosha is caused due inability to digest food. Because of this dryness in colon undigested food and occult stool start accumulating in colon .As vata dosha is energy of movement, the movement inside colon gets obstructed resulting in constipation. There are mainly two type of constipation<\/p>\n
1. Vata dosha dominant constipation<\/strong> : In this type the stool is very hard, there is pain while defeacation, gases and straining.<\/p>\n2. Vata- Kapha dosha dominant constipation <\/strong>: The stoo in vata-kapha type constipation is sticky and semisolid but comes out after lot of straining. Along with this there will be symptoms such as Abdominal heaviness, lack of appetite and mouth watering.<\/p>\nAyurvedic Treatment for Constipation : Our Approach<\/h2>\n
While treating constipation the treatment needs to be targeted at level of digestive power. Moreover\u00a0 the treatment must be able to restore\u00a0 the altered level of vata dosha back to normalcy. The ayurvedic treatment for constipation\u00a0 will depend on the underlying causes and severity of imbalanced dosha’s . Ayurvedic treatments main aim is to treat the root cause. Therefore the treatments are mainly focused on following steps.<\/p>\n
Detox<\/strong> : Firstly the internal cleansing is done to remove the ama (toxins) from the body. The detoxification of body is achieved either by Panchakarma procedure or can be done by taking herbal detoxification medicines.<\/p>\nDiet :<\/strong>Secondly after cleansing is done the next step is to reignite the digestive power. Undoubtedly\u00a0 it is well established Ayurveda principle that weak digestion is the main reason for constipation. This \u00a0is done by advising Ayurveda diet and lifestyle modification.<\/p>\nDosha Balancing:<\/strong> Lastly ayurvedic doctor will give herbs and ayurvedic medicine support and pacify the Vata dosha . Along with this we give combination of digestive and carminative (deepan & pachan) herbs in Ayurveda . Also\u00a0 Yoga\u00a0 for constipation will\u00a0 also provided to improve colon function.<\/p>\nPanchkarma Therapy<\/strong>\u00a0: Specific panchkarma therapies like vaman and virechan may be required as per individual requirement.<\/p>\n
\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n
Ayurvedic Treatment View for Constipation<\/h2>\n
According to Ayurveda\u2019s view constipation occurs when Vata dosha cold and dry qualities disturb colon. The disturbance in vata dosha is caused due inability to digest food. Because of this dryness in colon undigested food and occult stool start accumulating in colon .As vata dosha is energy of movement, the movement inside colon gets obstructed resulting in constipation. There are mainly two type of constipation<\/p>\n
1. Vata dosha dominant constipation<\/strong> : In this type the stool is very hard, there is pain while defeacation, gases and straining.<\/p>\n 2. Vata- Kapha dosha dominant constipation <\/strong>: The stoo in vata-kapha type constipation is sticky and semisolid but comes out after lot of straining. Along with this there will be symptoms such as Abdominal heaviness, lack of appetite and mouth watering.<\/p>\n While treating constipation the treatment needs to be targeted at level of digestive power. Moreover\u00a0 the treatment must be able to restore\u00a0 the altered level of vata dosha back to normalcy. The ayurvedic treatment for constipation\u00a0 will depend on the underlying causes and severity of imbalanced dosha’s . Ayurvedic treatments main aim is to treat the root cause. Therefore the treatments are mainly focused on following steps.<\/p>\n Detox<\/strong> : Firstly the internal cleansing is done to remove the ama (toxins) from the body. The detoxification of body is achieved either by Panchakarma procedure or can be done by taking herbal detoxification medicines.<\/p>\n Diet :<\/strong>Secondly after cleansing is done the next step is to reignite the digestive power. Undoubtedly\u00a0 it is well established Ayurveda principle that weak digestion is the main reason for constipation. This \u00a0is done by advising Ayurveda diet and lifestyle modification.<\/p>\n Dosha Balancing:<\/strong> Lastly ayurvedic doctor will give herbs and ayurvedic medicine support and pacify the Vata dosha . Along with this we give combination of digestive and carminative (deepan & pachan) herbs in Ayurveda . Also\u00a0 Yoga\u00a0 for constipation will\u00a0 also provided to improve colon function.<\/p>\n Panchkarma Therapy<\/strong>\u00a0: Specific panchkarma therapies like vaman and virechan may be required as per individual requirement.<\/p>\nAyurvedic Treatment for Constipation : Our Approach<\/h2>\n