Amaltas benefits our health by promoting removal of toxins from the body naturally. It is also known as Aragvadha. The meaning of Aragvadha is one which help to destroy the disease. Because of the many qualities of Amaltas , Ayurveda is using in this herb as a medicine to treat various ailments. In this article we will dive deep into the uses, home remedies and benefits of Amaltas.
Latin Name: Cassia fistula
Vernacular Names:
- Hindi: Amaltas
- Bengali: Sondal
- Tamil: Kondrem
- Telugu: Rela
- Kannada: Phalus
- Malayalam: Kannikona
- Marathi: Bahva
- Gujarati: Garmalo
- Punjabi: Girdanali
Sanskrit Name:
Aragvadha : Helps to destroy diseases.
Rajvruksha : big , handsome, king size tree
Shampaka: Helps in improving the digestive process.
Chatarangula : It is having four finger length fruits.
Arevata : It is having detoxifying effect
Amaha : Relieves Ama
Arogyasimbi : The pods are therapeutically very useful.
Kushtsudana : helps in curing skin diseases.
Jvarantaka : helps to relieving fever.
Amaltas Benefits & Ayurvedic Description
Amaltas is very useful herb in Ayurveda . Along with a detoxifier (toxin removal property) it is also a kushthar ( curing skin diseases). The Amaltas pod( phali) is beneficial in balancing Kapha and Pitta dosha because of its mild purgation property .
Achraya charak has categorised Amaltas as Kushthar gana( helps in curing skin problems) as well as Kanduhar gana ( one which relieves itching).
Where as Acharya shushrut as categorised it as Aragvadhadi gana as well as in Shyamadi gana.
Also read Ayurvedic treatment for psoriasis
Ras ( Taste)
- Madhur ( Sweet)
Veerya ( Potency)
- Sheet (cold)
Vipaak ( Post-digestive effect)
- Madhur ( Sweet)
Guna ( Qualities)
- Mrudu ( Soft)
- Guru ( heavy)
- Snigdha ( uncutous ,oily)
What are the benefits of Amlatas
Helpful in Constipation
Amaltas is an excellent herb for mild purgation. It is the best among all the herbs that have a purgative properties. Amaltas pod ( phalli) along with it’s leaves are having the purgative property. Because of this it is useful in people who are having constipation and also helps in removing the excess kapha and pitta dosha from the body.
Relieves Itching
Amaltas is extremely beneficial in relieving itching because of its kandughan and Kapha balancing property. Imbalance of Kapha dosha is primarily responsible for itching in the body. Furthermore Amaltas has rechak ( mild purgative) property because of which it helps to expelling the excess kapha dosha from the body.
Aids in digestion
Amaltas is having excellent digestive qualities as well as adaptogenic properties. Moreover the anti-flatulent property of the roots reduces the formation of gas in the alimentary canal, thus reducing bloating, flatulence, and abdominal distension. The abundance of fiber in the root powder makes this a powerful remedy for constipation and other digestive issues.
Promotes heart health
Amaltas plays a crucial role in treating a host of heart ailments because of its Hrudya ( heart healthy) properties. It relaxes the cardiac system, by calming the mind as result of this it becomes beneficial for patients suffering from arrhythmias and palpitations. Along with this it holds high significance in strengthening the heart muscles, lowering cholesterol levels in the blood and preventing lipid build-up. As a result of this it reduces the risk of atherosclerosis, heart blocks, heart attacks, blood clots and others.
Helps in lowering Urea & Creatinine in blood
Amaltas, with its gentle purgative nature , offers a unique benefit of supporting kidney health. In Ayurveda, the belief that urine formation begins in the intestine opens the door to alternative detox pathways—like the anal route—for eliminating harmful waste such as urea and creatinine. By promoting mild bowel movements, Amaltas aids in the natural expulsion of these substances, helping to reduce their levels in the blood.
Aids in Arthritis treatment
Amaltas benefits in Rheumatoid Arthritis also known as Ama-Vata in Ayurveda. It is caused because accumulation of Ama ( undigested food) leading to vitiation of Vata dosha. Ama is formed as result of weak digestion and this Ama is carried to joints by Vata dosha. However this ama doesn’t get absorbed and accumulates in the joints. Regular intake of Amaltas helps to reduce Ama due to its Deepan and Pachan properties and controls the symptoms of Rheumatoid Arthritis.
Medicinal Qualities of Amaltas
Jvar : Helps in relieving fever
Hrudy rog: Helps to digest indigested food and Ama.
Twachya : Useful in skin problems, improve skin tone
Pittasar : Helpful in bleeding disorders .
Vata- Udavarta : Amaltas is helpful in relieving bloating and gas.
Shula : It relieves abdominal colic pain
Chemical composition of Amaltas
How to use Amaltas
Amaltas can be consumed in various forms, including:
- Amaltas Powder (Churna): Take 1/4 to 1/2 teaspoon(1-2 grams) of Amaltas powder with luke warm water two times a day after meals.
- Decoction ( Kadha): 15-20 ml of kadha with equal quantity of water two times day. The Kadha is prepared by boiling the Amlatas in water, useful for skin and constipation.
- Fruit Pulp : 10 to 20 grams of phal majja (fruit pulp) after meals at night, once a day.
- Part Used : Panchanga means all parts of these herbs can be used that is leaves, stem, flower, roots as well as fruits.
Home Remedies of Amaltas
In Eczema : Take fresh Amaltas leaves and make paste from it. Now add 10 ml of kanji to it . Apply this on the eczema patches 2 times a day for 7 days help to recover from eczema.
For itching & fungal infection: Take leaves of Amaltas and make powder from it . Add buttermilk to and make paste. Apply this on the part affected by fungal infection. This will help relieve itching .
For constipation : Make decoction using the fruit pulp (phalli) of amaltas, bark of baheda fruits and senna leaves. This decoction helps in elimination of waste from the body.
For cough :Take fruit pulp of Amaltas, add jaggery to it and mix it well. Make small round tablets of this mix. Consume this tablets two times a day empty stomach stoamach.
What are the side effects of Amaltas?
While Amaltas( Cassia fistula) has many benefits and is generally safe, however it may cause
- Allergic reactions in rare cases.
- Excessive loose motions in case of overdose.
- Nausea, abdomen pain, cramps and vomiting.
Pregnant or lactating women and those on medications should consult a healthcare professional before use.
Frequently asked question
1.Can this herb be used while taking homoepathic medicine ?
Yes. This herb does not react with homeopathic medicine.
2.Can this herb/medicine be continued while taking supplements like multivitamin, omega 3, spirulina?
Yes .Generally this herb goes well with most dietary supplement. However if you are taking more than one product per day please consult your doctor for opinion.
3. Can Amaltas be taken With western/modern medicine ?
Seek your doctors advice if you are taking this product along with other western (allopathic/modern) medicine. Some ayurvedic herbs can interact with modern medicine.
When taking ayurvedic medicine or herb with modern medicine it is best to keep one hour gap in between both the medicine.
4. How long does Amaltas take to start showing result ?
It depend on any existing disease, overall health, your prakriti ( genetic make up) all these factors plays a role in how quickly Amaltas work. However it is observed that results are usually visible in 1-2 weeks or even months.
5.Can it be used in people with diabetes?
Yes. But always keep watch on your sugar levels. This herb can lower your blood sugar levels. Do not stop your diabetes medicine once you start taking this herb/medicine. Keep in touch with your ayurvedic doctor. They will guide you in this respect.
6.Are there any diet restriction( Pathya) while taking this product.
No .There are no such restriction while taking this product. However if you have been advised with any specific diet based on disease, you should continue to follow it.
7.Where can i get Amaltas powder?
Amaltas powder is easily available in the market under different brands. It can be bought either from online websites or any Ayurvedic store.
8. Does Amaltas cure constipation ?
10. Is Amaltas beneficial in Diabetes ?
Yes Amaltas can help in weight reduction, by eliminating the excess Kapha dosha from the body and also by improving the metabolism.
Ayurvedic medicine that contains Amaltas
Amaltas (Cassia fistula ) is main ingredient in following medicines
Manasmitra vadakam : It is one of the ayurvedic medicine for neuro- psychiatric conditions and also in insomnia problem.
Mahamanghistha kadha : It is one of very popular ayurvedic kadha useful in skin problems such as acne, pimples, pigmentation and others.
Aragvadhadi kwath : This is very useful oil skin problems and constipation and sinusitis problem.
Conclusion
Amaltas, also known as the golden shower tree (Cassia fistula), stands out as a powerful herb in traditional medicine, celebrated for its diverse therapeutic benefits. From its gentle laxative properties to its role in detoxification and skin health, Amaltas offers natural solutions for a range of ailments. With its rich blend of antioxidants, flavonoids, and anti-inflammatory compounds, this golden blossom continues to be a valuable asset in Ayurvedic and folk healing systems. As modern science continues to explore its full potential, Amaltas holds promise as a bridge between age-old wisdom and contemporary wellness practices.
Please consult your doctor before taking this medicine.
This Article is written by Dr. Ashutosh Tiwari B.A.M.S, PGDCR Director of Risha’s Health And Ayurvedaa Solutions.He is having more than 20 years of experience in field of Ayurvedic medicine.
.
Disclaimer :The content provided here is for informational purpose only. This blog is not intended to substitute for medical advice, diagnosis or treatment. Always seek medical advice of a qualified healthcare provider for any questions or concern you may have regarding a medical conditions.
.
